About 37 results for "UCblbxPFG0XAsQA2LwzT6xDQ"

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120: The Pancreas - Our Most Underrated Metabolic Organ & Why Its Health is Vital w/ Dr. Ben Bikman

Ben BikmanOct 6, 2025

PT30M

119: How Your Nervous System Controls Metabolism: Fight or Flight vs Rest & Digest w/Dr. Ben Bikman

Ben BikmanSep 29, 2025

12k

118: Honey vs. Sugar: What’s Better for Metabolic Health? with Dr. Ben Bikman

Ben BikmanSep 15, 2025

117: The Truth About Statins & Women’s Health: Can They Harm More Than They Help? w/ Dr. Ben Bikman

Ben BikmanSep 8, 2025

116: Can You Build Muscle on a Low-Carb Ketogenic Diet? What the Science Says with Dr. Ben Bikman

Ben BikmanSep 6, 2025

113: Yerba Mate and Metabolism - What the Science Says with Dr. Ben Bikman

Ben BikmanSep 6, 2025

110: Rethinking Type 1 & Type 2 Diabetes: Glucagon’s Hidden Role, a Bi-Hormonal Theory w/ Dr. Bikman

Ben BikmanAug 6, 2025

111: The Sugar Diet: What the Science Really Says and Why It May Work for Some with Dr. Ben Bikman

Ben BikmanAug 6, 2025

112: The Link Between Muscle Loss, Aging and Obesity: Anabolic Resistance Explained w/Dr. Ben Bikman

Ben BikmanAug 6, 2025

108: Menopause, Ketones, and Metabolism: A Strategy Explained with Dr. Ben Bikman

Ben BikmanJul 6, 2025

105: Can Nattokinase Improve Heart & Metabolic Health? with Dr. Ben Bikman

Ben BikmanJul 6, 2025

106: Creatine Demystified: Brain, Muscle & Metabolic Benefits with Dr. Ben Bikman

Ben BikmanJul 6, 2025

PT24M16S

107: How the MTHFR Gene Affects Our Metabolic Health with Dr. Ben Bikman

Ben BikmanJun 23, 2025

24k

102: How Lectins Disrupt Insulin, Gut Health, and Immunity with Dr. Ben Bikman

Ben BikmanJun 6, 2025

98: Cortisol & Insulin Resistance: How Cortisol Drives Fat Gain & Carb Cravings with Dr. Ben Bikman

Ben BikmanMay 6, 2025

94: Fat Metabolism Deep Dive: Saturated, Mono, and Poly Fats Explained with Dr. Ben Bikman

Ben BikmanApr 6, 2025

PT24M23S

93: Using GLP-1 Drugs like Ozempic & Mounjaro Better - A Smarter Weight Loss Strategy w/Dr. Bikman

Ben BikmanMar 6, 2025

50k

92: Natural Ways to Boost GLP-1 with Dr. Ben Bikman

Ben BikmanMar 6, 2025

85: How Autophagy Protects Your Cells and Boosts Longevity with Dr. Ben Bikman

Ben BikmanFeb 6, 2025

80: Hormone Replacement Therapy in Women: Benefits and Misunderstood Risks with Dr. Bikman

Ben BikmanDec 6, 2024

81: Thyroid Health and Low-Carb Diets: What Lower T3 Really Means with Dr. Ben Bikman

Ben BikmanDec 6, 2024

PT27M47S

79: Nicotine and Insulin Resistance: Understanding the Connection with Dr. Ben Bikman

Ben BikmanNov 20, 2024

76k

76: Using a Continuous Glucose Monitor (CGM) to Improve Insulin Sensitivity with Dr. Bikman

Ben BikmanNov 6, 2024

37: Insulin Resistance and Metabolic Syndrome with Dr. Ben Bikman

Ben BikmanOct 6, 2024

39: Why Insulin Resistance Matters with Dr. Ben Bikman

Ben BikmanOct 6, 2024