Dr Rahul Jandial | The New Neuroscience of Sleep and Dreams
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Video Description
The bestselling neurosurgeon and neuroscientist returns to How To Academy to share the secrets of the sleeping brain and explore the astonishing power of dreams to improve our waking lives. What does your sleeping brain reveal about your waking life? Do we sleep in order to dream? Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep. The bestselling neurosurgeon Rahul Jandial will delve into the science of the dreaming brain and show the extraordinary impact of dreams upon on waking lives.
Sleep Better Tonight
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