Easy Healthy Recipes | Everyday Pantry Staples

Video Description

Hey guys!!! I'm back this week using some of my go-to pantry staples to create some phenomenal meals! Let me know which recipes you'll be trying out! Enjoy... EBOOKS https://tishwonders.co.uk SOCIAL MEDIA: instagram.com/tishwonders CONTACT: [email protected] Speedy Sardine Linguini (serves 2) 650g cherry tomatoes (whole) 300g tinned sardines in olive oil (drained) 250g linguini 5 garlic cloves 2 white onions 1 red chilli 2 tbsp. capers 1.5 tbsp. dried oregano 1 tbsp. Herbes de Provence 1 tbsp. tamari 1 tsp. sweetener handful fresh parsley sea salt & black pepper extra virgin olive oil Smokey Aubergine Coconut Lentils (serves 2-3) 150g beluga lentils (+ salt & 400ml water to cook) 2 aubergines 2 finger chilles (or chilli of choice) 200ml coconut milk 2 tbsp. tomato paste 2 small white onions/ 1 large 4 garlic cloves 1 inch thumb ginger 1 tbsp. cumin seeds or powder 10 cardamom pods (leave whole) 4 dried lime leaves 1 tbsp. garam masala 1 cup water 1 tbsp. ghee 1 tbsp. butter handful fresh coriander salt