Exercise Scientist Critiques Joe Rogan's Training, Diet, and Drug Use
Renaissance Periodization
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RP Strength (Renaissance Periodization) is a company with one mission: to get as many people as possible into the best shape of their lives. We help people transform in 5 specific ways: 1.) Customized hypertrophy training for less than a dollar a day through our RP Hypertrophy App. 2.) Personalized diet coaching for less than a dollar a day through our RP Diet Coach App. 3.) Free online fitness education through our YouTube videos, free mini-guides, ebooks, articles, and posts. 4.) Advanced fitness education through our YouTube members channel and books. 5.) Elite one-on-one coaching from our team of the world's most highly qualified fitness coaches. Enjoy as much of our free content as you like, and use the links below to get started!
Video Description
For Discount off VERSA GRIPPS use CODE: MIKEVG https://www.versagripps.com/pages/drmike?srsltid=AfmBOorYWydlhw0jov6HbM2wEreW1moccYAzxgleyFsoEQJUAiOdKOR0 The RP Hypertrophy App: your ultimate guide to training for maximum results- https://rpstrength.com/st3 0:00 Mike v Joe Rogan 1:03 Kettlebells 3:07 Turkish Get Up 5:45 TRT 10:17 Workout Schedule 11:11 Good vs Bad foods 12:55 Seed Oils 14:14 Joe's Diet 16:48 Wrap Up
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