FULL BODY FAT LOSS in 14 Days🔥 30 MIN Non-stop Standing Workout - No Jumping, No Squats, No Lunges

MIZI December 16, 2023
Video Thumbnail
MIZI Logo

MIZI

@mizilee

About

Lifestyle Healthy Creator from South Korea🇰🇷 ⏳ Don’t miss it! Get your 30-Day Fast Weight loss Plan 👉 miziwellness.com for work/businness email at [email protected] 안녕하세요 행복하게 먹고, 즐겁게 운동하는 라이프스타일 코치 미지입니다 :) 채널을 통해 제 라이프 스타일, 운동 방법 등을 여러분들과 공유하고싶어요 여러분들의 하루하루가 더 건강하고 즐거워 지도록 좋은 영상 많이 올릴게요!!

Video Description

30 minutes 'Nonstop' Full-Body Fat Loss Exercise! Many people really love my nonstop exercises. So this week, I've prepared a full-body fat-burning program! You'll sweat a lot, and the exercise effects are amazing!! Follow this workout for 14 days, every day, with portion control and a healthy diet. Then you'll see the amazing results👍 I always say that consistency is key!! Let's start right away!! Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #weightloss #workout #fatloss

iPhone 12 Must-Haves

AI-recommended products based on this video

Loading...
VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

(51)
19.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
iPhone Charger Cord [MFi Certified] 3Pack 0.9M Lighting Cable Power Delivery Charging Cord Compatible with iPhone 14 13 13 Pro Max 12 12 Pro Max 11 XS XR X 8 iPad,White

iPhone Charger Cord [MFi Certified] 3Pack 0.9M Lighting Cable Power Delivery Charging Cord Compatible with iPhone 14 13 13 Pro Max 12 12 Pro Max 11 XS XR X 8 iPad,White

(4,813)
7.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
Kaistyle for Magsafe Car Mount【20 Strong Magnets】 Magnetic Phone Holder for Car Phone Holder Mount Dash Cell Phone Holders for Your Car Accessories for Women Men for iPhone 17 Pro Max 16 15 14 13 12 ClimatePartner certified
Best Seller

Kaistyle for Magsafe Car Mount【20 Strong Magnets】 Magnetic Phone Holder for Car Phone Holder Mount Dash Cell Phone Holders for Your Car Accessories for Women Men for iPhone 17 Pro Max 16 15 14 13 12 ClimatePartner certified

(16,688)
$9.99
FREE delivery Sun, Sep 21 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
Car Phone Holder for Magsafe [78+LBS Strongest Suction & 2400gf Magnetic] 360° Adjustable Car Phone Mount, Phone Holders for Your Car for iPhone 17 Pro Max 16 15 14 13 12 Air Plus (Carbon Fiber) Global Recycled Standard
Best Seller

Car Phone Holder for Magsafe [78+LBS Strongest Suction & 2400gf Magnetic] 360° Adjustable Car Phone Mount, Phone Holders for Your Car for iPhone 17 Pro Max 16 15 14 13 12 Air Plus (Carbon Fiber) Global Recycled Standard

(10,765)
$26.99$26.45
FREE delivery Fri, Oct 3 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

(51)
19.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
iPhone Charger Cord [MFi Certified] 3Pack 0.9M Lighting Cable Power Delivery Charging Cord Compatible with iPhone 14 13 13 Pro Max 12 12 Pro Max 11 XS XR X 8 iPad,White

iPhone Charger Cord [MFi Certified] 3Pack 0.9M Lighting Cable Power Delivery Charging Cord Compatible with iPhone 14 13 13 Pro Max 12 12 Pro Max 11 XS XR X 8 iPad,White

(4,813)
7.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
Kaistyle for Magsafe Car Mount【20 Strong Magnets】 Magnetic Phone Holder for Car Phone Holder Mount Dash Cell Phone Holders for Your Car Accessories for Women Men for iPhone 17 Pro Max 16 15 14 13 12 ClimatePartner certified
Best Seller

Kaistyle for Magsafe Car Mount【20 Strong Magnets】 Magnetic Phone Holder for Car Phone Holder Mount Dash Cell Phone Holders for Your Car Accessories for Women Men for iPhone 17 Pro Max 16 15 14 13 12 ClimatePartner certified

(16,688)
$9.99
FREE delivery Sun, Sep 21 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
Car Phone Holder for Magsafe [78+LBS Strongest Suction & 2400gf Magnetic] 360° Adjustable Car Phone Mount, Phone Holders for Your Car for iPhone 17 Pro Max 16 15 14 13 12 Air Plus (Carbon Fiber) Global Recycled Standard
Best Seller

Car Phone Holder for Magsafe [78+LBS Strongest Suction & 2400gf Magnetic] 360° Adjustable Car Phone Mount, Phone Holders for Your Car for iPhone 17 Pro Max 16 15 14 13 12 Air Plus (Carbon Fiber) Global Recycled Standard

(10,765)
$26.99$26.45
FREE delivery Fri, Oct 3 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

(38,487)
$199.00$187.32
FREE delivery Fri, Oct 3
10K+ bought in past month
Loading...
Soundcore by Anker Liberty 4 NC Wireless Earbuds, 98.5% Noise Reduction, Adaptive Noise Cancelling to Ears and Environment, Hi-Res Sound, 50H Battery, Wireless Charging, Bluetooth 5.3

Soundcore by Anker Liberty 4 NC Wireless Earbuds, 98.5% Noise Reduction, Adaptive Noise Cancelling to Ears and Environment, Hi-Res Sound, 50H Battery, Wireless Charging, Bluetooth 5.3

(17,954)
89.99
PrimeFREE delivery Saturday, June 14
2K+ bought in past month
Loading...
Soundcore Liberty 4 Pro by Anker, Noise Cancelling Wireless Earbuds, 7-Sensor and Real-Time Adaptive Noise Cancelling, 2× Faster Charging, Studio-Level Hi-Fi Music, Clear Calls with 6 Mics and AI

Soundcore Liberty 4 Pro by Anker, Noise Cancelling Wireless Earbuds, 7-Sensor and Real-Time Adaptive Noise Cancelling, 2× Faster Charging, Studio-Level Hi-Fi Music, Clear Calls with 6 Mics and AI

(1,105)
149.99
PrimeFREE delivery Saturday, June 14
1K+ bought in past month
Loading...
Belkin BoostCharge Lightning Cable - 6.6ft/2M - MFi Certified Apple iPhone Charger USB to Lightning Cable - iPhone Cable - iPhone Charger Cord - Apple Charger - USB Phone Charger - Black

Belkin BoostCharge Lightning Cable - 6.6ft/2M - MFi Certified Apple iPhone Charger USB to Lightning Cable - iPhone Cable - iPhone Charger Cord - Apple Charger - USB Phone Charger - Black

(3,522)
11.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
100+ bought in past month
Loading...
VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

(51)
19.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
iPhone Charger Cord [MFi Certified] 3Pack 0.9M Lighting Cable Power Delivery Charging Cord Compatible with iPhone 14 13 13 Pro Max 12 12 Pro Max 11 XS XR X 8 iPad,White

iPhone Charger Cord [MFi Certified] 3Pack 0.9M Lighting Cable Power Delivery Charging Cord Compatible with iPhone 14 13 13 Pro Max 12 12 Pro Max 11 XS XR X 8 iPad,White

(4,813)
7.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
Kaistyle for Magsafe Car Mount【20 Strong Magnets】 Magnetic Phone Holder for Car Phone Holder Mount Dash Cell Phone Holders for Your Car Accessories for Women Men for iPhone 17 Pro Max 16 15 14 13 12 ClimatePartner certified
Best Seller

Kaistyle for Magsafe Car Mount【20 Strong Magnets】 Magnetic Phone Holder for Car Phone Holder Mount Dash Cell Phone Holders for Your Car Accessories for Women Men for iPhone 17 Pro Max 16 15 14 13 12 ClimatePartner certified

(16,688)
$9.99
FREE delivery Sun, Sep 21 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
Car Phone Holder for Magsafe [78+LBS Strongest Suction & 2400gf Magnetic] 360° Adjustable Car Phone Mount, Phone Holders for Your Car for iPhone 17 Pro Max 16 15 14 13 12 Air Plus (Carbon Fiber) Global Recycled Standard
Best Seller

Car Phone Holder for Magsafe [78+LBS Strongest Suction & 2400gf Magnetic] 360° Adjustable Car Phone Mount, Phone Holders for Your Car for iPhone 17 Pro Max 16 15 14 13 12 Air Plus (Carbon Fiber) Global Recycled Standard

(10,765)
$26.99$26.45
FREE delivery Fri, Oct 3 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
Selfie Stick Travel Tripod for Cell Phone with Remote Control and Phone Holder, Extendable Selfie Stick for iPhone, iPhone Tripod for Video Recording, 50 Inch, Black

Selfie Stick Travel Tripod for Cell Phone with Remote Control and Phone Holder, Extendable Selfie Stick for iPhone, iPhone Tripod for Video Recording, 50 Inch, Black

(3,610)
$9.99
FREE delivery Fri, Nov 14 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

(51)
19.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
iPhone Charger Cord [MFi Certified] 3Pack 0.9M Lighting Cable Power Delivery Charging Cord Compatible with iPhone 14 13 13 Pro Max 12 12 Pro Max 11 XS XR X 8 iPad,White

iPhone Charger Cord [MFi Certified] 3Pack 0.9M Lighting Cable Power Delivery Charging Cord Compatible with iPhone 14 13 13 Pro Max 12 12 Pro Max 11 XS XR X 8 iPad,White

(4,813)
7.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
Kaistyle for Magsafe Car Mount【20 Strong Magnets】 Magnetic Phone Holder for Car Phone Holder Mount Dash Cell Phone Holders for Your Car Accessories for Women Men for iPhone 17 Pro Max 16 15 14 13 12 ClimatePartner certified
Best Seller

Kaistyle for Magsafe Car Mount【20 Strong Magnets】 Magnetic Phone Holder for Car Phone Holder Mount Dash Cell Phone Holders for Your Car Accessories for Women Men for iPhone 17 Pro Max 16 15 14 13 12 ClimatePartner certified

(16,688)
$9.99
FREE delivery Sun, Sep 21 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
Car Phone Holder for Magsafe [78+LBS Strongest Suction & 2400gf Magnetic] 360° Adjustable Car Phone Mount, Phone Holders for Your Car for iPhone 17 Pro Max 16 15 14 13 12 Air Plus (Carbon Fiber) Global Recycled Standard
Best Seller

Car Phone Holder for Magsafe [78+LBS Strongest Suction & 2400gf Magnetic] 360° Adjustable Car Phone Mount, Phone Holders for Your Car for iPhone 17 Pro Max 16 15 14 13 12 Air Plus (Carbon Fiber) Global Recycled Standard

(10,765)
$26.99$26.45
FREE delivery Fri, Oct 3 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

(51)
19.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

(51)
19.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
iPhone Charger Cord [MFi Certified] 3Pack 0.9M Lighting Cable Power Delivery Charging Cord Compatible with iPhone 14 13 13 Pro Max 12 12 Pro Max 11 XS XR X 8 iPad,White

iPhone Charger Cord [MFi Certified] 3Pack 0.9M Lighting Cable Power Delivery Charging Cord Compatible with iPhone 14 13 13 Pro Max 12 12 Pro Max 11 XS XR X 8 iPad,White

(4,813)
7.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
Kaistyle for Magsafe Car Mount【20 Strong Magnets】 Magnetic Phone Holder for Car Phone Holder Mount Dash Cell Phone Holders for Your Car Accessories for Women Men for iPhone 17 Pro Max 16 15 14 13 12 ClimatePartner certified
Best Seller

Kaistyle for Magsafe Car Mount【20 Strong Magnets】 Magnetic Phone Holder for Car Phone Holder Mount Dash Cell Phone Holders for Your Car Accessories for Women Men for iPhone 17 Pro Max 16 15 14 13 12 ClimatePartner certified

(16,688)
$9.99
FREE delivery Sun, Sep 21 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
Car Phone Holder for Magsafe [78+LBS Strongest Suction & 2400gf Magnetic] 360° Adjustable Car Phone Mount, Phone Holders for Your Car for iPhone 17 Pro Max 16 15 14 13 12 Air Plus (Carbon Fiber) Global Recycled Standard
Best Seller

Car Phone Holder for Magsafe [78+LBS Strongest Suction & 2400gf Magnetic] 360° Adjustable Car Phone Mount, Phone Holders for Your Car for iPhone 17 Pro Max 16 15 14 13 12 Air Plus (Carbon Fiber) Global Recycled Standard

(10,765)
$26.99$26.45
FREE delivery Fri, Oct 3 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
LISEN Retractable Car Charger, 69W USB C Car Accessories Adapter for iPhone 17 USB C Charger Fast Charging, Gifts for Women Men, Travel Essentials, for iPhone 17 Pro Max Air 16 15 14 13 12 Samsung S25
Best Seller

LISEN Retractable Car Charger, 69W USB C Car Accessories Adapter for iPhone 17 USB C Charger Fast Charging, Gifts for Women Men, Travel Essentials, for iPhone 17 Pro Max Air 16 15 14 13 12 Samsung S25

(10,850)
$16.99
FREE delivery Sun, Sep 21 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

(51)
19.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
iPhone Charger Cord [MFi Certified] 3Pack 0.9M Lighting Cable Power Delivery Charging Cord Compatible with iPhone 14 13 13 Pro Max 12 12 Pro Max 11 XS XR X 8 iPad,White

iPhone Charger Cord [MFi Certified] 3Pack 0.9M Lighting Cable Power Delivery Charging Cord Compatible with iPhone 14 13 13 Pro Max 12 12 Pro Max 11 XS XR X 8 iPad,White

(4,813)
7.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
Kaistyle for Magsafe Car Mount【20 Strong Magnets】 Magnetic Phone Holder for Car Phone Holder Mount Dash Cell Phone Holders for Your Car Accessories for Women Men for iPhone 17 Pro Max 16 15 14 13 12 ClimatePartner certified
Best Seller

Kaistyle for Magsafe Car Mount【20 Strong Magnets】 Magnetic Phone Holder for Car Phone Holder Mount Dash Cell Phone Holders for Your Car Accessories for Women Men for iPhone 17 Pro Max 16 15 14 13 12 ClimatePartner certified

(16,688)
$9.99
FREE delivery Sun, Sep 21 on $35 of items shipped by Amazon
10K+ bought in past month