Heal Painful Memories, Increase Willpower, Superfoods & Liver Disease – Ram Verma |FO325 Raj Shamani

Video Description

Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47 -------------- Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. -------------- Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 -------------- Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J -------------- Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts 🎧 Stream Figuring Out episodes on Spotify: https://open.spotify.com/show/736rhmW7vilNgkFFo8aDz4 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ --------------- 00:00 - Introduction 01:58 - Migraine, alopecia, and other diseases 04:56 - What are autoimmune diseases? 07:05 - Neuroplasticity 08:08 - Functional neuroplasticity 09:57 - What is NLP? 12:32 - How to heal yourself through NLP 14:37 - Five autoimmune diseases 16:14 - How autoimmune diseases occur 17:39 - How to treat autoimmune diseases 19:15 - How to heal painful memories 22:14 - Brain-derived neurotrophic factor 23:44 - The role of willpower 25:02 - How to increase willpower 25:55 - The role of genetics in willpower 28:03 - The importance of a ‘why’ 29:30 - Whims vs. why 30:28 - Questions to ask to discover your ‘why’ 34:02 - Everything about the gut 39:46 - Your brain reads what you eat 40:35 - Gut bacteria 41:50 - Good bacteria in the skin 42:32 - The hygiene hypothesis 44:03 - How to heal your liver 46:55 - Small intestinal bacterial overgrowth 48:50 - How to improve gut health 50:17 - The importance of power naps 51:30 - Food habits to change 57:39 - Problems caused by drinking milk 1:01:54 - Foods that are harmful to the gut 1:03:30 - Why sea salt is better than white salt 1:05:48 - Superfoods you must eat 1:10:09 - The concept of telepathy 1:19:59 - Common mental blocks people face 1:27:47 - Do this every day 1:28:52 - The impact of childhood trauma 1:33:00 - Thank you for listening 1:34:30 - Behind the scenes 1:35:00 - Outro --------------- My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFK Canon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoi Canon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMy Yunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0 Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIf Shure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiM Shure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63d GODOX SL150II 150W LED Video Light: https://amzn.to/3XeN0aL ------------------ In this conversation, Ram Verma, NLP and Wellness Coach, shares how one can overcome health challenges through Neuro-Linguistic Programming (NLP) and understanding the deep connection between mind and body. Ram Verma explores the science behind autoimmune diseases, revealing how stress and unresolved memories impact our health. He explains the power of NLP in healing painful memories and reprogramming our brain's response to challenges. The discussion covers topics like gut health, willpower, finding your life's purpose, and practical strategies to manage stress and improve overall wellness. In the last segment, you get to know how to release negative patterns, understand your true motivation, and transform your health by changing your internal narrative. He also shares insights into healing, mental blocks, and the connection between emotional experiences and physical well-being. Subscribe to check out more episodes like this one! Follow Ram Verma On: Instagram: https://www.instagram.com/ramvermacoach/ LinkedIn: https://www.linkedin.com/in/ramvermanlp/ Facebook: https://www.facebook.com/RamVermaOfficial/ YouTube: https://www.youtube.com/@UC5RgfR9rME2yXZNKfirvouA ------------------ About Raj Shamani: Raj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space. To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ • • • #Podcast #FiguringOut #RajShamani #nlp #health #food #healing About Figuring Out Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.