How I Live With Adult ADHD (Attention Deficit Hyperactivity Disorder) [Time Stamped]

Video Description

▬▬▬▬▬▬▬▬▬▬ ► CHECK THESE OUT ◀︎▬▬▬▬▬▬▬▬▬▬ 📧️ NEWSLETTER: https://bryanjenkstech.ck.page/d4ec0713d5 💬 DISCORD: https://discord.gg/MxCVshN 🗣️ SOCIALS: https://streamerlinks.com/tallguyjenks ▬▬▬▬▬▬▬▬▬▬ ► SUPPORT THE CHANNEL ◀︎▬▬▬▬▬▬▬▬▬▬ 👨🏻‍💻️ GITHUB SPONSOR: https://github.com/sponsors/tallguyjenks 🙏🏻️ AMAZON WISHLIST: https://www.amazon.com/hz/wishlist/ls/17FRLE35NC7G8?ref_=wl_share 😇 PATREON: https://www.patreon.com/bryanjenks?fan_landing=true 🙌🏻️ YOUTUBE MEMBERSHIP: https://www.youtube.com/c/BryanJenksTech/join ☕ BUY ME A COFFEE: https://www.buymeacoffee.com/tallguyjenks 💵 PAYPAL: https://www.paypal.me/tallguyjenks 📊️ FREE STOCKS: http://join.robinhood.com/bryanj67 ▬▬▬▬▬▬▬▬▬▬ ► My Newsletter ◀︎▬▬▬▬▬▬▬▬▬▬ 📧️ NEWSLETTER: https://bryanjenkstech.ck.page/d4ec0713d5 ▬▬▬▬▬▬▬▬▬▬ ► My Gear ◀︎▬▬▬▬▬▬▬▬▬▬ ⚙️GEAR: https://kit.co/tallguyjenks/my-gear ▬▬▬▬▬▬▬▬▬▬ ► Questions? ◀︎▬▬▬▬▬▬▬▬▬▬ ❓️FAQ: https://github.com/BryanJenksCommunity/FAQ/discussions ▬▬▬▬▬▬▬▬▬▬ ► Social ◀︎▬▬▬▬▬▬▬▬▬▬ 💬 DISCORD: https://discord.gg/MxCVshN 🐦 TWITTER: https://twitter.com/tallguyjenks 📺 TWITCH: https://www.twitch.tv/tallguyjenks 📜️ MEDIUM: https://medium.com/@tallguyjenks 💼️ LINKEDIN: https://www.linkedin.com/in/bryanjenks/ 🖥️ GITHUB: https://github.com/tallguyjenks 🌎 WEBSITE: https://www.bryanjenks.dev/ ▬▬▬▬▬▬▬▬▬▬ ► The Rest ◀︎▬▬▬▬▬▬▬▬▬▬ Thanks for watching and if you liked this video please leave a 👍🏻 Subscribe to my channel and click the 🔔 icon for notifications when I post a new video If you read this far put a 🐄 in the comments! ▬▬▬▬▬▬▬▬▬▬ ► TAGS ◀︎▬▬▬▬▬▬▬▬▬▬ #obsidian #zettelkasten #bryanjenks 0:00 Welcome 0:38 Intro 1:49 Prefacing 4:17 The true video kick off ----------------------------------------------------------------------------- 4:39 WHAT IS ADHD ----------------------------------------------------------------------------- 5:26 Regulating Attention 8:28 Attention Regulation Issue Root Cause 8:59 Effective Medication Treatment 9:46 My Story ----------------------------------------------------------------------------- 15:27 MY DIFFICULTIES WITH ADHD ----------------------------------------------------------------------------- 15:39 The Need For Constant Stimulation 17:00 Difficulties With Driving 20:24 Self Regulation 22:46 Impulsivity 24:42 Sleeping 25:28 Commitment 27:18 Hyper Focus At Work 28:20 Executive function 30:56 The Desire For Novelty 32:05 The Double Edged Sword Of Hyperfocus 36:23 Fidgeting 39:56 Task Completion (One Track Mind) 43:31 Poor Working Memory (Short Term Memory) 44:26 Sensory Regulation ----------------------------------------------------------------------------- 45:26 ADHD BENEFITS AND STRATEGIES ----------------------------------------------------------------------------- 48:27 Noise Canceling Headphones 49:42 Exercise 52:00 CLI v.s. GUI Applications 53:15 My Strategies To Keep From Forgetfulness 56:02 My Route Planning Quirk 57:21 Disliking Surprises ----------------------------------------------------------------------------- 57:57 CONCLUSION ----------------------------------------------------------------------------- 59:00 Outro