How To Train To Become Amazing At Combat | Navy Seal DJ Shipley
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RP Strength (Renaissance Periodization) is a company with one mission: to get as many people as possible into the best shape of their lives. We help people transform in 5 specific ways: 1.) Customized hypertrophy training for less than a dollar a day through our RP Hypertrophy App. 2.) Personalized diet coaching for less than a dollar a day through our RP Diet Coach App. 3.) Free online fitness education through our YouTube videos, free mini-guides, ebooks, articles, and posts. 4.) Advanced fitness education through our YouTube members channel and books. 5.) Elite one-on-one coaching from our team of the world's most highly qualified fitness coaches. Enjoy as much of our free content as you like, and use the links below to get started!
Video Description
DJ Shiply from @GBRSGroup tells us how to best train for law enforcement, combat, fighting and the mindset of how to become an absolutely bad-a$$! The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypertrophyapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Navy Seal DJ Shipley 5:33 What should tactical training look like? 34:25 Why go the extra mile? 49:05 Grappling Training 52:30 How much shooting training? 56:00 What a typical week can look like 1:08:25 Facilities and Support from home 1:13:09 Bases Abroad 1:19:48 How to stay on top of things 1:24:54 Recovery/De-stressing 1:32:02 Mindset 1:45:46 Improving Mindsets 1:59:31 Where to find DJ
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