I Journaled Everyday for 90 Days. Here’s What I Learned.

Video Description

Sign up to Morning Brew for free today - https://morningbrewdaily.com/ali MY PRODUCTIVITY APPS 👻 VoicePal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd MY BOOK 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) https://go.feelgoodproductivity.com/a... MY COURSES 🧠 My Productivity System: LifeOS → https://go.aliabdaal.com/lifeos/ytd 🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt CONNECT WITH ME 💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/lifenotes/yt 📸 Instagram: https://instagram.com/aliabdaal 👨‍💻 Linkedin: https://www.linkedin.com/in/ali-abdaal/ 🌍 My website / blog: https://www.aliabdaal.com/ ------------ I've been journaling on/off for the last 5 years but in the last 90 days I decided to take it seriously. So in this video I want to go through my experience and give my thoughts on why we should all start journaling and the benefits I've got from writing for the past 90 days. Enjoy :) 🔗 LINKS MENTIONED Leuchtturm1917 Notebook - https://geni.us/9PsYjVQ Lamy Swift Pen - https://geni.us/oX2dlK5 Day One App - https://dayoneapp.com/ The Artist's Way Book - https://geni.us/BA0sN ⏱ TIMESTAMPS 00:00 Intro 00:34 Part I: Why bother in the first place 01:44 Part II: The two journaling methods 07:37 Part III: Benefits of journaling 11:59 Part IV: Top tips for getting started