22 Most Dangerous Foods for High Blood Sugar | Jessie Inchauspé
Thomas DeLauer
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Thomas DeLauer has built his name around helping the busiest people in all corners of the world find the time to make small, easy changes within their diets and their lifestyles to not only become healthier, but to become top performers within their respective areas. On this channel you're going to find close to all the information that you need to begin making a change for the better without having to sacrifice your favorite things. As someone that has been in the healthcare space for his entire career, Thomas brings a wealth of knowledge to the table and alongside him is a remarkable research team that backs everything with science and evidence to ensure that you get the most out of what you are doing. At the end of the day, this is a channel for you, because in our eyes, if you perform better, the world performs better. Soak it up and enjoy some learning and get ready to optimize the heck out of your life, no matter how busy you are! http://www.thomasdelauer.com
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Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas 22 Most Dangerous Foods for High Blood Sugar Check out The Glucose Goddess Method HERE: https://www.glucosegoddess.com/ Be sure to follow Jessie on Instagram: https://www.instagram.com/glucosegoddess/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro - 22 Most Dangerous Foods for High Blood Sugar 0:32 - Use Code THOMAS20 for 20% off House of Macadamias! 1:39 - Plant-Based Milk 5:02 - Pasta 7:27 - Sprouted Oat Granola 9:18 - Organic Buckwheat Flour 12:31 - Apple Cider Vinegar 16:11 - Rice Cakes 17:50 - Potatoes & Sweet Potatoes 22:35 - Marinara Sauce 24:42 - Bananas 28:33 - Berries 30:34 - Cottage Cheese 33:58 - Skinny Pop 35:04 - Seeded Snackers 36:39 - Grapes 37:49 - Raw Kefir 39:18 - Teriyaki Sauce 40:09 - Oatmeal 42:17 - Flaxseed 43:43 - Where to Find More of Jessie's Content
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