Narcissistic Parents: Oddly Specific Traits Their Abused Adult Children Have

Jerry Wise • March 19, 2025
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Jerry Wise

@jerrywise

About

For over 45 years, I've helped thousands break free from narcissistic and dysfunctional family dynamics, helping them reclaim their lives from toxic influences. If you were raised in a narcissistic, toxic, or emotionally immature family, this channel is designed specifically for you. Over 10,000 people have transformed their lives with my Road to Self program. Many say a single session or workshop with me has helped more than a year of traditional therapy. If your family has been a source of pain and you don’t know what to do, my videos and programs can help you break free. 🔗 Learn more: jerrywiserelationshipsystems.com Please note: The content provided is not intended as a substitute for licensed psychotherapy or personalized guidance for your specific situation.

Video Description

🆓 Join My FREE Training: Build the Real Self You Were Never Allowed to Have 👉 Sign up here: https://jerrywise.ewebinar.com/webinar/free-training-10027 Do you feel responsible for everyone else’s emotions, struggle to make decisions, or often feel guilty for just existing? If you grew up with a narcissistic parent, you may recognize these traits in yourself. They aren’t your fault, they’re patterns from growing up in a narcissistic family. In today’s video, I’ll be breaking down the 25 specific traits that adult children of narcissistic parents often experience. These are traits that can deeply affect your emotional health, relationships, and self-worth. The key is recognizing these patterns so you can finally break free from them. What You’ll Learn in This Video: ✅ The 25 specific traits adult children of narcissistic parents often develop ✅ How these traits continue to affect your adult life and relationships ✅ Why you feel trapped in cycles of guilt, shame, and self-doubt ✅ Practical steps to start breaking free from toxic family dynamics ✅ How to reclaim your self-worth and live an empowered life ✅ The key to building healthy, fulfilling relationships moving forward How to Break Free: 🔹 Recognize the Family Super Self 🔹 Stop Recycling Family Patterns 🔹 Shift from People-Pleasing to Self-Respect 🔹 Break Free from Toxic Empathy 🔹 Reprogram Your Emotional Responses 🔹 Detach Emotionally and Build Independence Healing from narcissistic family abuse starts when you stop seeking approval from your family and start validating yourself. Stop letting these old patterns control your life. 🔔 Don’t forget to subscribe and hit the bell icon to stay updated with new videos on overcoming narcissistic family dynamics and building a life of freedom and empowerment. 🆓 FREE TRAINING: Build the Real Self You Were Never Allowed to Have 👉 Join the Free Training Now:https://jerrywise.ewebinar.com/webinar/free-training-10027 🔥 THE ROAD TO SELF PROGRAM: Join 10,000+ People Who Have Transformed Their Lives 👉 Start Your Journey Here: https://www.jerrywiserelationshipsystems.com/road-to-self 🔥 PERSONALIZED SELF-DIFFERENTIATION COACHING FOR INDIVIDUALS AND COUPLES: Let’s Work Together to Heal and Transform Your Life 👉 Sign Up for Coaching Now: https://www.jerrywiserelationshipsystems.com/book-online More Resources to Help You Heal: 👉 Explore More Free Resources Here: https://www.jerrywiserelationshipsystems.com/self-differentiation-principles Stay Connected: Instagram: @jerrytwise Facebook: @jerrytwise Twitter: @jerrytwise About Jerry Wise: I’m Jerry Wise, a family systems coach with over 45 years of experience helping individuals break free from toxic family dynamics. My approach to self-differentiation empowers you to let go of the guilt, shame, and emotional entanglements that have held you back. If you’re ready to heal, I’m here to guide you every step of the way. DISCLAIMER: This video is not a substitute for professional counseling. Always consult a licensed professional for personalized support. Time Stamps: 00:00 - Introduction 01:02 - People-Pleasing 01:11 - Over-Awareness of Others’ Emotions 01:36 - Overly Apologetic For Just Existing 01:56 - Struggling to Make Decisions 02:25 - Low Self-Worth & Chronic Self-Doubt 03:28 - Fear of Conflict but Attracted to Chaos 04:02 - Hyper-Independence 04:36 - Attracting Toxic Relationships 06:14 - Trusting Too Much or Not at All 9 06:49 - Guilt and Shame for Having Needs 07:32 - Not Knowing What Healthy Relationships Feels Like 08:17 - Intense Empathy for the Wrong People 08:50 - Fear of Abandonment 09:27 - Reading too much into Text Messages 10:10 - Over-Explaining Everything 14:13 - Crippling Guilt for Saying ‘No’ 15:23 - Feeling ‘Lazy’ When Resting 15:40 - Feeling Safer in Chaos than in Calm 16:45 - Struggling to Accept Praise 17:06 - Emotional Chameleon 17:51 - Struggling to Feel ‘Real’ 18:40 - Emotional Numbness in Stressful Moments 19:06 - Intense Startle Reflex 19:46 - Feeling like an ‘Imposter’ 20:27 - Fear of Being ‘Too Much’ or ‘Not Enough’

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