Ranking ALL my Face + Body devices to see what's worth it — Oura ring, Nuface, LIfePro, more!

The Science of Self-Care November 15, 2025
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The Science of Self-Care

@thescienceofselfcare

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Hi friends — welcome to the Science of Self-Care! Join us as we discuss health science, life philosophy, and all sorts of self-care experimentation. Questions are encouraged. Sharing your experiences is a plus. :) x Robin

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Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/SELFCARE to get your free sample pack with any purchase. :) LMNT’s DIY recipes: https://science.drinklmnt.com/electrolytes/best-homemade-electrolyte-drink-for-dehydration LMNT’s article on natural flavors: https://science.drinklmnt.com/did-you-know/natural-flavors/ TIMESTAMPS 00:00 Intro 01:27 Tiers - 03:56 Part 1 - Facial Devices 04:05 High Frequency Wand https://a.co/d/aOW86EI 05:20 “Classic” Red Light Mask https://www.thelight-salon.com/en-us/products/boost-led-face-mask?ref=upi1ZoScAiVpjx 06:39 Radio Frequency Machine 08:29 Silk’n FaceTite 09:23 Nuface (mini) https://go.shopmy.us/p-31207934 11:04 Ziip Halo https://go.shopmy.us/p-21789264 11:46 Medicube Booster Series https://a.co/d/6HPv3ct 13:34 JOVS 4D Laser Face Mask https://go.shopmy.us/p-31208174 14:54 Shark CryoGlow Face Mask https://go.shopmy.us/p-31208272 - 16:06 LMNT http://DrinkLMNT.com/SELFCARE - 19:20 Part 2 - Body Device 19:24 LifePro Vibration Plate https://a.co/d/fy5jd6r 20:14 Oura Ring https://a.co/d/iK3feiI 21:22 Full Body Red Light Panel https://a.co/d/3rEG0JB 22:13 CGM (Continuous Glucose Monitor) http://levels.link/SELFCARE 23:06 Kenzzi IPL Hair Remover https://a.co/d/d2BOLCZ 24:45 Walking Pad https://amzn.to/3KtH3G0 25:58 At-Home Stepper https://a.co/d/ihYX9Dr 26:27 Lumen “Metabolism Tracker” https://www.lumen.me/shop?fid=9017&utm_source=influencer&utm_medium=influencer&discount=selfcare 28:21 Alphabeats (Neurofeedback) https://www.listenalphabeats.com 29:38 Phillips Epilator https://a.co/d/f7tstOj 31:58 Eye Patch reveal https://go.shopmy.us/p-31208976 DISCOUNT CODES Ziip is currently offering 20% off ZlIP HALO and 30% off gels with code: LAIRDZIIP The Light Salon is offering $50 off with code: SELFCARE Hey guys, I hope you enjoy this review of all these various face and body devices I’ve tried over the years. If there are any devices you would love to me test, please let me know! There are so many devices out there but honestly we dont need much and I hope reviews like this can help you all decide what it worth your time and money and what is not. Love and appreciate you all! X Robin Instagram: @science.of.selfcare CITATIONs Hofman, D. L., van Buul, V. J., & Brouns, F. J. (2016). Nutrition, Health, and Regulatory Aspects of Digestible Maltodextrins. Critical reviews in food science and nutrition, 56(12), 2091–2100. https://doi.org/10.1080/10408398.2014.940415 Koo, J., Chae, Y., Kim, S. E., Shin, S., Shim, K. M., Jang, K., & Kang, S. S. (2024). Evaluation of Non-invasive Fat Reduction Using a Resistive Electric Transfer-based Radiofrequency Device With Multi-channel Handpieces. In vivo (Athens, Greece), 38(4), 1750–1757. https://doi.org/10.21873/invivo.13625 Montazeri, K., Farhadi, M., Fekrazad, R., Chaibakhsh, S., & Mahmoudian, S. (2022). Photobiomodulation therapy in mood disorders: a systematic review. Lasers in medical science, 37(9), 3343–3351. https://doi.org/10.1007/s10103-022-03...

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