Some days, we just can’t squeeze in a full workout or get our steps in. Dr. Amy Shah at revitalize
the mindbodygreen podcast
•
May 28, 2025
the mindbodygreen podcast
View ChannelAbout
mindbodygreen. One word. Here you'll find a 360-degree approach that weaves together the mental, physical, spiritual, emotional, and environmental aspects of well-being.
Latest Posts
Video Description
Some days, we just can’t squeeze in a full workout or get our steps in. Dr. Amy Shah at revitalize
Quick & Effective Home Workout Essentials
AI-recommended products based on this video













