The 150g Protein Diet That Changed My Life! (all real food, no protein powder)

Video Description

Get the Cronometer Food Tracking app: https://bit.ly/chronometer-app FEATURING: - Vivobarefoot Motus Strength trainers: https://bit.ly/Vivobarefoot-shoes (LAURATRY20 FOR 20% off) - Weight training exercise app (Stronger By The Day): https://bit.ly/SBTD-fitness-app (use Z6FP37QUD to get your first month for $1) - Non-toxic, non-stick pans: https://glnk.io/n5p6j/lauratryuk - Wood Fibre chopping board: USA: https://amzn.to/4lA53UU UK: https://amzn.to/46h397B - GymShark gym kit (I know it's a bit cliche but it just works): https://gymshark.mention-me.com/m/ol/ih6oe-laura-try (£10 discount with that link) - Weight lifting belt: US: https://amzn.to/4nRIME2 (not the same make, but similar) UK: https://amzn.to/4593sA3 - Versa Grips weight lifting wrist straps (I wear the Fit model): https://www.versagripps.com/lauratry (10% discount with this link) - Self flying camera (for the shot at 16:38): https://noxl.ink/pIfUVb You might also like these videos: - I Tried Weight Lifting: https://youtu.be/tjQea63iJ-M?si=zMGC_mxncVWhnf_A - I Tried a High Protein Diet: https://youtu.be/eRds3IKwIXc?si=mB3swokvvQHioACP - I Stopped Intermittent Fasting: https://youtu.be/Q7IRFAnkrEY?si=Xle2PdXp5OloP5Mj - How I Stopped Cravings & Emotional Eating: https://youtu.be/uJtigACqj_s?si=CyQsd7RiGIYL3J8R ** MY MERCHANDISE: https://lauratry-shop.fourthwall.com ** SUPPORT THE CHANNEL: - YouTube Membership: https://bit.ly/YouTube-Member-LauraTryUK - Paypal: https://paypal.me/LauraTryUK MY OTHER YOUTUBE CHANNELS Treatments channel: https://www.youtube.com/@lauratry-tt Extra Bits channel: https://www.youtube.com/@lauratry-extrabits Charlie the Cat channel: https://www.youtube.com/@charlie_cat __________ SOCIALS - Instagram: https://www.instagram.com/lauratryuk/ - X: https://x.com/LauraTryUK - Website: https://lauratry.com MUSIC, SOUND EFFECTS & STOCK FOOTAGE - Epidemic Sound: https://www.epidemicsound.com/referral/2pj2ai - MusicBed: https://www.musicbed.com/invite/KwHFG - Story Blocks: http://bit.ly/StoryBlocks-info