20 Years Sick⦠What Finally Helped Might Surprise You (Michele Flores) #mecfs
Raelan Agle
@raelanagleAbout
Have you subscribed? It's the best way you can ensure Youtube offers you all my videos here so you can ensure you see the ones that are most helpful to you. Plus, it's the best way for you to help others by telling the algorythm to put these videos in front others who might also benefit from this information. Welcome! If you're facing ME/CFS, Long COVID, or something similar, you are in exactly the right place. This channel shares hundreds of inspiring full recovery stories, the latest recovery science, and practical strategiesβhelping you find hope, gain insight, and take your next steps with clarity and confidence. Iβm Raelan Agle, and I lived with ME/CFS for ten years before fully recovering. Before facing this condition, I earned a masterβs degree in Social Work and worked as a clinical social worker in medical settings which informs how I support others here. My mission here is simple: to show you that recovery is possible & that you donβt have to figure it out alone.
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Video Description
Michele Flores shares her recovery journey after decades of chronic migraine, chronic fatigue syndrome, and a major setback following a vaccine injury: the 10 programs she tried, what helped, what didnβt, and how sheβs now helping others fast-track their recovery through a supportive community. MENTIONED IN THIS VIDEO: π Free Practice Playlists on YT: https://www.youtube.com/@Conquerchronicillness π§ Interview with Jan Rothney β https://youtu.be/CQgGNYwpmBM π Breaking Free from Chronic Fatigue and Long Covid Symptoms by Jan Rothney - https://amzn.to/47gkgUy π©π» Anna's Recovery Story β https://youtu.be/idHnQ8ffmzY π Reverse Therapy by John Eaton - https://amzn.to/4bAnvI6 π Polyvagal Theory β https://youtu.be/KsSVZxeUtk8 CONNECT WITH MICHELE: π Micheleβs Facebook group β https://www.facebook.com/groups/1343567669676284/ πΈ Michele's Instagram β https://www.instagram.com/Conquerchronicillness π Michele's YT channel β https://www.youtube.com/@Conquerchronicillness MORE HELPFUL RECOVERY RESOURCES: π©· Freeme App: Start Reversing ME/CFS Today (Even From Bed) π https://freemehealth.com/getfreeme π FREE Recovery Masterclass β https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations β Brain Retraining with Raelan β https://tinyurl.com/brain-training-101 Ongoing live support calls every Friday, one purchase, lifetime access. π± Try Curableβ6 weeks FREE β http://www.curable.com/raelanagle π¦π» Gupta Program: FREE 28-day trial - https://guptaprogram.com/aff/825 Available in 8 Languages! English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish ________ β BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories π https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join STRUGGLING WITH LONG VIDEOS? β Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview π https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: π§‘ FREE 5-day brain retraining Email starter course β simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining β Check out my book! π Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome β https://amzn.to/2LtzBcl β Join my free course! π©π» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: π https://forms.gle/qF2TXFzGVcJCbc6E6 LETβS BE FRIENDS: πΈ Instagram β https://www.instagram.com/raelan.agle π Visit My Website β https://raelanagle.com β Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview π https://mailchi.mp/3bd95045319b/raelan-agle TIME STAMPS: 00:00 πͺοΈ The Recovery World Is Overwhelming 01:33 π Meet Michelle Flores from California 02:10 π₯ A 20-Year Battle with Pain 03:38 π§ When Nothing Made Sense Anymore 05:26 π From Migraine to CFS 07:08 π The Injury That Changed Everything 08:44 π Houseboundβ¦ Again 10:31 π The Risky Move That Paid Off 11:52 πΆ Holding Her Granddaughter for the First Time 13:18 πͺπΊ 16 Days Across Europe 14:47 π· Another Hitβand What Helped Her Through 16:00 π§© Tried 10 ProgramsβHereβs What Mattered 17:20 β What Definitely Didnβt Help 18:26 π― Single Modality vs. Layered Tools 19:41 π Polyvagal Theory: The Game Changer 21:07 π§βοΈ What Helped Shift Her State 23:06 π Her Favorite Cheat Sheets 24:18 π€ The Power of a No-Paywall Group 25:42 π« No Symptom Talk, Just Recovery 27:00 π The Stories That Keep Her Going 28:45 π₯ The Big Word: Empowerment 31:06 π How to Use the Banana Theory NOTE: This description may contain affiliate links to products I enjoy using myself. As an asssociate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain
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