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The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
by Nedra Glover Tawwab (Author)★★★★★
★★★★★
4.8|2,820 ratings
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What customers say
Customers find the book great for anyone wanting to set healthy boundaries in their life. They appreciate the ease of use, saying it's helpful, easy to work with, and easy to understand. Readers also describe the content as amazing, well-written, and excellent.
18.00
FREE delivery Tuesday, July 1 on your first order Or fastest delivery Saturday, June 28. Order within 15 hrs 10 mins
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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world. Read more
Product Information
| Publisher | Tarcher |
| Publication date | Dec 14 2021 |
| Edition | Workbook |
| Language | English |
| Print length | 224 pages |
| ISBN-10 | 0593421485 |
| ISBN-13 | 978-0593421482 |
| Item weight | 1.05 kg |
| Dimensions | 17.81 x 1.73 x 22.71 cm |
| Best Sellers Rank | #2,342 in Books (See Top 100 in Books) #6 in Codependent Relationships #7 in Codependency #10 in Dysfunctional Relationships (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars 2,820 ratings |