Эти 9 ресурсов решат, каким будет твой 2026 год! Простая техника заземления

Алексей Ситников December 25, 2025
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Алексей Ситников

@alexeysitnikov

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Профессор, доктор психологических наук, доктор экономических наук и доктор философских наук, MBA, DBA. Сертифицированный тренер NLP. Коуч первых лиц, психо- и гипнотерапевт, автор международного проекта Karmalogic®. Говорим о законах судьбы, отношениями между мужчиной и женщиной, балансом жизни и работы. О том, как сохранить ментальное и физическое здоровье, замедлить старение и улучшить качество жизни. Подписывайтесь на канал и будьте здоровы! Почта для запросов на сотрудничество: [email protected] По запросам на участие в мероприятиях/конференциях и корпоративных выступлениях писать сюда: [email protected] Зарегистрирован в перечне Роскомнадзора https://knd.gov.ru/license?id=673a252823bfbf2cbf48d2bd&registryType=bloggersPermission

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👉Как пройти тест? Заходите в Telegram, там найдёте подробный гайд по прохождению: https://t.me/drSit/1139 📗Чтобы глубже проработать свои цели и ресурсы, вам может пригодиться ежедневник «Новый Я» и книга KARMAMAGIC® с подробным разбором всех 54 ресурсов: https://shop.karmalogic.net/catalog/?utm_source=youtube&utm_medium=base&utm_campaign=shop&utm_content=video_25.12.25 Конец года — лучшее время, чтобы заземлиться и понять, где вы находитесь и кто вы на самом деле. Просто остановиться в этой вечной суете, когда мы только реагируем на события, и по-настоящему осмыслить: что с вами произошло? Что вы реально сделали и чего добились за год? Сегодня я поделюсь техникой, которая поможет вам подвести итоги года и понять, какую из сфер жизни нужно прокачать в 2026. Я подробно разбираю жизненные ресурсы, которые определяют наше движение: от здоровья и внутренней энергии до стратегии и окружения. И главное — как спланировать год и не просто записать список желаний, а построить готовый план, который будет работать. Вы готовы потратить 20 минут не на суету, а на осознанную рефлексию, чтобы следующий 2026 год начался с ясности? Тогда начинаем! 🔴Подписывайтесь на канал, чтобы не пропускать новые выпуски: @AlexeySitnikov 0:00 — Вступление 0:25 — Что такое психологическая техника «заземления»? 1:20 — Как подвести итоги года? 4:19 — Главный инструмент для ревизии ресурсов 5:16 — Как и где можно оценить свои жизненные ресурсы? 5:38 — Разбор главных сфер жизни 5:49 — 1. Здоровье 6:21 — 2. Интеллект 9:03 — 3. Умения/навыки 10:27 — 4. Энергия 13:52 — 5. Стратегия 16:23 — 6. Социум 18:24 — Зачем подводить итоги года? 20:05 — Заключение 🔎Пройдите тест "Колесо ресурсов", чтобы узнать свои сильные/слабые стороны: https://magic.karmalogic.net/tests/?utm_source=youtube&utm_medium=base&utm_campaign=test&utm_content=video_25.12.25 Соцсети: Инстаграм*: https://www.instagram.com/dr.alexeysitnikov Вконтакте: https://vk.com/dr.alexeysitnikov YouTube: https://www.youtube.com/@AlexeySitnikov Дзен: https://dzen.ru/dr_alexeysitnikov Rutube: https://rutube.ru/channel/69296689/ Проекты Алексея Ситникова: Проект Алексея Ситникова Karmalogic: https://shop.karmalogic.net/ Все проекты Алексея Ситникова: https://taplink.cc/dr.alexeysitnikov *Meta является запрещённой в России организацией #алексейситников #психология #итогигода #новыйгод #2026 #саморазвитие #успех #цели #планирование #осознанность #личныйрост #ресурсы Реклама: ИП Ситников Алексей Петрович, ИНН 773200768568, erid 2Vtzqv6n2re

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