طبخ وصفة عدس باكستانيه سهلة ولذيذة طعمها فاق توقعاتي 😋Cooking an easy Pakistani lentil recipe

مطبخنا اليمني Our Yemeni Kitchen May 21, 2023
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مطبخنا اليمني Our Yemeni Kitchen

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محتوى هذه القناة هو تعليم طبخ الأكلات اليمنيه والاكلات العربيه والاكلات العالمية بطريقة احترافية وان شاء الله تنال على اعجابكم The aim of this food channel is to introduce the world to the best of Yemeni food, middle eastern food, and delicious recipes from all over the world. Subtitles are provided in all languages so you can enjoy our recipes in your language. We hope that you enjoy the videos. Contact us: تواصل معنا [email protected]

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طبخ وصفة عدس باكستانية سهلة ولذيذة وصحية طعمها فاق توقعاتي 😋 تقدم مع الخبز او الرز او ك شوربه Cooking an easy Pakistani lentil recipe that tasted beyond my expectations 😋 tasty and healthy recipe. Serve with rice, bread, or as a lentil soup Become a supporting member and help this channel grow from here: https://www.youtube.com/channel/UC1JoCw5K0iVcmA1Sf5SQv9g/join المكونات: كوب ونصف (300 جرام) من العدس الأحمر زيت نباتي حبة بصل حمراء متوسطة الحجم مفرومة (حوالي 250 جرام) ملعقة كبيرة (15 جرام) زنجبيل مفروم ناعم ملعقة كبيرة (15 جرام) ثوم مفروم الفلفل الحار (حسب الرغبة) ملعقة صغيرة مسحوق كزبرة ملعقة صغيرة من مسحوق الفلفل الحار ملعقة صغيرة من مسحوق الكركم ثلاث حبات طماطم مفرومة (حوالي 350 جرام) ملعقة صغيرة ملح (أو حسب الرغبة) ربع كوب (10 جرام) من أوراق الكزبرة الطازجة المفرومة ثلاث ملاعق كبيرة (45 جرام) زبدة ثلاث فصوص ثوم مفروم (حوالي 10 جرام) ملعقة كبيرة بذور كمون الفلفل الحار المجفف (حسب الرغبة) ملعقة صغيرة بابريكا أو مسحوق فلفل حار التعليمات: اغسل وانقع العدس الأحمر: ابدأ بغسل كوب ونصف (300 جرام) من العدس الأحمر تحت الماء البارد حتى يصبح الماء صافيًا. انقل العدس إلى وعاء وأضف كمية كافية من الماء لتغطيته. اترك العدس ينقع لمدة 20 دقيقة أثناء تحضير المكونات الأخرى. تحضير التسبيكة: سخني القليل من الزيت النباتي في مقلاة أو قدر على نار متوسطة. يُضاف البصل الأحمر المفروم ويُقلى حتى يتكرمل ويتحول إلى اللون البني الذهبي. نضيف البهارات والعطريات: أضيفي الزنجبيل المفروم والثوم المفروم إلى البصل المكرمل. اجمعهم معًا لمدة دقيقة حتى يصبحوا رائحتين. بعد ذلك ، أضيف ي الفلفل الحار حسب تفضيلاتك من التوابل. رشي ملعقة صغيرة كل من مسحوق الكزبرة ومسحوق الفلفل الحار ومسحوق الكركم. اخلطي جيدًا ، واتركي البهارات تغلف البصل. اطهي الطماطم: أضيفي الطماطم المفرومة إلى القدر واطهيها حتى تنضج وتذبل. حركي أحيانا لمنع الالتصاق. صفّي العدس المنقوع وأضيفيه إلى القدر مع الطماطم المطبوخة. يقلب كل شيء معًا ، مع التأكد من أن العدس مغطى جيدًا بمزيج التوابل. أضيفي الماء واتركيه ينضج: غطِي العدس بالماء الساخن مع ضمان وجود ما يكفي لغمره تمامًا. اخفضي الحرارة إلى متوسطة منخفضة واتركيها على نار هادئة لمدة 30 دقيقة أو حتى ينضج العدس تمامًا. يقلب من حين لآخر لمنع الالتصاق وإضافة المزيد من الماء إذا لزم الأمر. تحضير التادكا (التقسية): في مقلاة منفصلة ، تذوب الزبدة على نار خفيفة. يُضاف الثوم المفروم وبذور الكمون والفلفل الحار المجفف والفلفل الحلو أو مسحوق الفلفل الحار. امزجي كل شيء معًا واطهيه لمدة دقيقتين تقريبًا ، مما يسمح للنكهات بالمزج. نسكب التاكا المحضرة على العدس في القدر. Ingredients: One and half cups (300 grams) red lentils Vegetable oil One medium-sized red onion, chopped (about 250 grams) One tablespoon (15 grams) ginger, finely chopped One tablespoon (15 grams) garlic, minced Hot peppers (to taste) One teaspoon coriander powder One teaspoon chili powder One teaspoon turmeric powder Three tomatoes, chopped (about 350 grams) One teaspoon salt (or to taste) One fourth of a cup (10 grams) fresh coriander leaves, chopped Three tablespoons (45 grams) butter Three cloves of garlic, minced (about 10 grams) One tablespoon cumin seeds Dried chili peppers (to taste) One teaspoon paprika or chili powder Instructions: Wash and soak the red lentils: Start by washing one and half cups (300 grams) of red lentils under cold water until the water runs clear. Transfer the lentils to a bowl and add enough water to cover them. Let the lentils soak for about 20 minutes while you prepare the other ingredients. Prepare the base: Heat a little vegetable oil in a wok or pot over medium heat. Add the chopped red onion and sauté until it caramelizes and turns golden brown. Add the spices and aromatics: To the caramelized onions, add the finely chopped ginger and minced garlic. Toss them together for a minute until they become fragrant. Next, add hot peppers according to your spice preference. Sprinkle in one teaspoon each of coriander powder, chili powder, and turmeric powder. Mix well, allowing the spices to coat the onions. Cook the tomatoes: Add the chopped tomatoes to the pot and cook until they soften and break down. Stir occasionally to prevent sticking. Incorporate the lentils: Drain the soaked lentils and add them to the pot with the cooked tomatoes. Stir everything together, ensuring the lentils are well coated with the spice mixture. Add water and simmer: Cover the lentils with hot water, ensuring there's enough to submerge them completely. Reduce the heat to medium-low and simmer for about 30 minutes or until the lentils are tender and cooked through. Stir occasionally to prevent sticking and add more water if needed. Prepare the tadka (tempering): In a separate pan, melt the butter over low heat. Add minced garlic, cumin seeds, dried chili peppers, and paprika or chili powder. Mix everything together and cook for about 2 minutes, allowing the flavors to infuse. Combine the tadka with the lentils: Pour the prepared tadka onto the lentils in the pot. Stir well to combine, ensuring the lentils are coated with the infused flavors. Finish and garnish: #lentils #عدس

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