كيف تحمي نفسك في العلاقة العاطفية ؟- د.يوسف الحسني
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قليل من البشر يملكون الوضوح مع أنفسهم في علاقاتهم العاطفية في مجتمع لا يحمل أي أساسيات أو قواعد واضحة في فالتشوهات العاطفية عميقة وشائعة؛ هذا الفيديو سيعطيك الإجابات التي تحتاجها لتحمي نفسك من الوقوع في كذبة الحب. المقدمة 00:00 ما المقصود بالعلاقات العاطفية 1:04 كيف أحمي نفسي في علاقاتي 1:27 قاعدة ١: الوضوح مع الذات 2:18 ما المقصود بالوضوح مع الذات 4:13 قاعدة ٢: حماية نفسك من خلال فرض قواعدك 5:12 قاعدة ٣: وضع الحدود 8:29 قاعدة ٤: مراقبة العلامات الحمراء 11:11 قاعدة ٥: ثق بشعورك 12:24 قاعدة ٦: إيصال احتياجاتك بوضوح تام 14:16 قاعدة ٧: الصبر 17:09 قاعدة ٨: التحرر من التعلق داخل العلاقة 20:40 قاعدة ٩: فهم أنماط المشاكل المتكررة في علاقتك 22:40 قاعدة ١٠: عامل نفسك كما تعامل طفلك 27:33 قاعدة ١١: لا تبرر للطرف الثاني أخطاءه 27:55 قاعدة ١٢: لاحظ موازين القوة في العلاقة 28:40 قاعدة ١٣: معرفة أنواع وأساليب التحايل العاطفي 29:34 قاعدة ١٤: اكتشف ماهو مصدر شعورك تجاه الطرف الثاني 30:55 الخاتمة 31:34 - كتابي الثالث أصبح متاح في الوطن العربي ويتحدث بشكل متقدم عن العقد النفسية وصراعات العقل مع الانسان من وجهة نظر تحليلية نفسية. - كتابي الثالث " قوانين التحرر من الصراع النفسي" وبقية كتبي ودوراتي متاحة ايضا بالموقع اضغط على الرابط بالأسفل: https://dryosefalhasany.com/shop للإستشارات الشخصية والاون لاين WhatsApp https://api.whatsapp.com/send?phone=96555064408&text=&source=&data= حسابات د.يوسف الحسني Instagram https://www.instagram.com/dr_yosefalhasany Twitter https://twitter.com/dryosefalhasany #الاكتئاب #العلاقات #التحليل_النفسي #عقدك_النفسية_سجنك_الابدي#الحب#القلق
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