چطور ترک اعتیاد کنیم؟

KhashayarTalks June 2, 2024
Video Thumbnail
KhashayarTalks Logo

KhashayarTalks

@khashayartalks

About

منابع معتبر انگلیسی رو میخونم و چیزهایی که یاد میگیرم رو به فارسی براتون تعریف میکنم

Video Description

تو این اپیزود که خلاصه مصاحبه آقای Huberman هست با خانوم Anna lembke این سوالات پاسخ داده میشن: چطور ما به یک ماده یا فعالیت اعتیاد پیدا میکنیم؟ چه افرادی بیشتر در خطر اعتیاد قرار دارن؟ چطور ما به پورن، مخدر و فضای مجازی اعتیاد پیدا میکنیم؟ چرا بعضی‌ها بعد از ترک دوباره لغزش میکنن؟ آیا قارچ‌های جادویی میتونن به ترک اعتیاد کمک کنن؟ چه راهکارهای علمی برای ترک اعتیاد وجود داره؟ لینک ویدیو اصلی: https://youtu.be/p3JLaF_4Tz8?si=qZh_X0dovace-hIl 00:00مقدمه 02:35قانون لذت و درد 06:26مکانیزم اعتیاد 08:06ویژگی افراد معتاد 09:12دنیای حوصله‌سر بر 10:42لذت بی‌نهایت 12:10چرخه ۳۰ روزه 14:14تمرین بیکاری 16:04هدف و Passion 18:43اجتماع و NA 20:28راستگوی و صداقت 22:56روانگردان‌( ماشروم، آیوواساکا و...) 26:39اعتیاد به فضای مجازی 30:15لغزش

You May Also Like

Upgrade Your Smart Home Now

AI-recommended products based on this video

Loading...
Amazon Echo Show 8 (newest model), With Spatial Audio, Smart Home Hub, and Alexa, Charcoal

Amazon Echo Show 8 (newest model), With Spatial Audio, Smart Home Hub, and Alexa, Charcoal

(21,817)
149.99
PrimeFREE delivery Saturday, June 14
9K+ bought in past month
Loading...
6-Pack A19 LED Light Bulbs,60 Watt Equivalent Daylight 5000K with E26 Base,Efficient 9W,800 Lumens Non-Dimmable LED Bulbs,15000 Hours, Ideal for Bedroom Living Room

6-Pack A19 LED Light Bulbs,60 Watt Equivalent Daylight 5000K with E26 Base,Efficient 9W,800 Lumens Non-Dimmable LED Bulbs,15000 Hours, Ideal for Bedroom Living Room

(2,127)
$7.89
FREE delivery Fri, Nov 14 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
REOLINK Wireless Outdoor Security Camera Lumus 2K, Upgraded 4MP Spotlight Color Night Vision, 2.4/5GHz Dual-Band WiFi Plug in Camera, Smart Person/Vehicle/Animal Detection, Two-Way Talk, Local Storage

REOLINK Wireless Outdoor Security Camera Lumus 2K, Upgraded 4MP Spotlight Color Night Vision, 2.4/5GHz Dual-Band WiFi Plug in Camera, Smart Person/Vehicle/Animal Detection, Two-Way Talk, Local Storage

(4,432)
49.99
PrimeFREE delivery Saturday, June 14
500+ bought in past month
Loading...
A411000290 C10146 Ignition Coil Kit and Spark Plug Compatible with Echo Shindaiwa Kioritz Mantis Leaf Blower PB-255LN PB-251 ES255 PB265L PB265LN PB251 Replaces A411000291

A411000290 C10146 Ignition Coil Kit and Spark Plug Compatible with Echo Shindaiwa Kioritz Mantis Leaf Blower PB-255LN PB-251 ES255 PB265L PB265LN PB251 Replaces A411000291

(0)
8.49
PrimeFREE delivery Sunday, June 15 on orders shipped by Amazon over $35.
Loading...
Amazon Echo Show 8 (newest model), With Spatial Audio, Smart Home Hub, and Alexa, Charcoal

Amazon Echo Show 8 (newest model), With Spatial Audio, Smart Home Hub, and Alexa, Charcoal

(21,817)
149.99
PrimeFREE delivery Saturday, June 14
9K+ bought in past month
Loading...
6-Pack A19 LED Light Bulbs,60 Watt Equivalent Daylight 5000K with E26 Base,Efficient 9W,800 Lumens Non-Dimmable LED Bulbs,15000 Hours, Ideal for Bedroom Living Room

6-Pack A19 LED Light Bulbs,60 Watt Equivalent Daylight 5000K with E26 Base,Efficient 9W,800 Lumens Non-Dimmable LED Bulbs,15000 Hours, Ideal for Bedroom Living Room

(2,127)
$7.89
FREE delivery Fri, Nov 14 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
REOLINK Wireless Outdoor Security Camera Lumus 2K, Upgraded 4MP Spotlight Color Night Vision, 2.4/5GHz Dual-Band WiFi Plug in Camera, Smart Person/Vehicle/Animal Detection, Two-Way Talk, Local Storage

REOLINK Wireless Outdoor Security Camera Lumus 2K, Upgraded 4MP Spotlight Color Night Vision, 2.4/5GHz Dual-Band WiFi Plug in Camera, Smart Person/Vehicle/Animal Detection, Two-Way Talk, Local Storage

(4,432)
49.99
PrimeFREE delivery Saturday, June 14
500+ bought in past month
Loading...
Ring Battery Doorbell — Now with 66% more coverage, Head-to-Toe Video, Live View with Two-Way Talk, and Motion Detection & Alerts (2024 release), | 2-pack | Venetian Bronze

Ring Battery Doorbell — Now with 66% more coverage, Head-to-Toe Video, Live View with Two-Way Talk, and Motion Detection & Alerts (2024 release), | 2-pack | Venetian Bronze

(14,886)
$109.98
PrimeFREE delivery Saturday, June 14