당뇨에 좋은 최고의 채소, 췌장 보호되는 최고의 항산화 채소 l 당뇨 환자 채소 TOP 3! l 채소 종류별 당뇨 예방 메타분석 l 닥터딩요
닥터딩요
View ChannelAbout
안녕하세요. 운동하는 내과의사 닥터딩요입니다. 내과의사로서 그리고 보디빌딩을 좋아하는 사람으로서 운동과 의학상식에 대한 모든 것을 자세히 알려드리겠습니다. 감사합니다~^^ -2018.04.23- 저는 현재 외래 진료를 하지 않고 있습니다. 저에게 진료를 원하시는 모든 분들께 양해 부탁드립니다. 감사합니다~ -2022.07.06- 인스타그램 : @doctor_dinho 협업 문의 : [email protected] → 이메일을 통한 환자 상담은 하고 있지 않습니다. 환자분들이 메일을 주셔도 협업 문의가 아니라면 저에게 전달되지 않습니다. 죄송합니다~
Latest Posts
Video Description
인트로 0:00 채소의 분류 0:53 채소 당뇨 예방 메타분석 1:28 녹색잎채소의 기전 3:10 십자화과 채소 4:43 채소 영양 성분 6:35 채소 티어 10:58 깻잎 12:38 시금치 13:52 케일 14:44 브로콜리 15:43 버섯 16:37 마늘 17:42 세줄요약 19:32 #채소 #야채 #당뇨채소 #당뇨음식 #당뇨예방 #녹색잎채소 #십자화과 #마늘 #돼지감자 #여주 #시금치 #상추 #깻잎 #브로콜리 #버섯 #양파 #청경채 #당근 #배추 ☑️ 이 영상은 "동영상 공개일 2024년 08월 02일" 시점의 정확한 정보에 기반하여, 정보제공을 목적으로 제작되었습니다. 원인이나 증상, 치료법에는 개인차가 있을 수 있으므로 반드시 의료기관 또는 의사와 상담해 주세요. ☑️ 영상은 의료 조언, 진찰 및 진단, 원격 진료 등의 의료 서비스를 제공하지 않으며 동영상에 등장하는 의료종사자와 시청자 간의 관계는 의사와 환자의 관계와는 상이합니다. ☑️ 영상을 바탕으로 자가 치료나 약물 복용을 하여서는 안 되며, 반드시 의사와 상담해야 합니다. ☑️ 영상에 포함된 정보는 공중 보건 인식을 개선하기 위한 교육 및 사회적 목적으로 제공되고 있습니다.
Upgrade Your iPhone Experience
AI-recommended products based on this video

for Magsafe Car Mount【20 Strong Magnets 】Magnetic Phone Holder for Car Phone Holder Mount Dash【360°】Cell Phone Mount for Car Accessories,Car Mount for iPhone 16 Pro Max 15 14 13 12 Plus MagSafe Cases
![VANMASS [85+LBS Strongest Suction & Clip] 2025 Upgrade Car Phone Holder [Patent & Safety Certs] Cell Phone Mount Truck Stand for Dashboard Windshield Vent for iPhone 16 Pro Max 15 14 13 12 Samsung](https://m.media-amazon.com/images/I/71bHSP1cRkL._AC_UL960_FMwebp_QL65_.jpg)
VANMASS [85+LBS Strongest Suction & Clip] 2025 Upgrade Car Phone Holder [Patent & Safety Certs] Cell Phone Mount Truck Stand for Dashboard Windshield Vent for iPhone 16 Pro Max 15 14 13 12 Samsung
![iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad](https://m.media-amazon.com/images/I/517jTqwo1nL._AC_UL960_FMwebp_QL65_.jpg)
iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad
![iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods](https://m.media-amazon.com/images/I/71xZOlUELbL._AC_UL960_FMwebp_QL65_.jpg)
iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods

2Pack 10ft iPhone Charger 90 Degree Lightning Cable Right Angle Long USB Charging Cord Compatible with Apple iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad iPod

Apple AirPods Pro 2 Wireless Earbuds, Bluetooth Headphones, Active Noise Cancellation, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

3 in 1 Charging Station for iPhone, Wireless Charger for iPhone 16 15 14 13 12 11 X Pro Max & Apple Watch - Charging Stand Dock for AirPods Global Recycled Standard

3 in 1 Charging Station for iPhone, Wireless Charger for iPhone 16 15 14 13 12 11 X Pro Max & Apple Watch - Charging Stand Dock for AirPods (Blue) Global Recycled Standard

Wireless Charger for iPhone- 3 in 1 Charging Station for iPhone 16/15/14/13/12/Pro Max/Pro/Mini/Plus, Apple Watch 10/9/8/7/SE/6/5/4/3/2/1/Ultra2/Ultra, AirPods pro/2/3/4

soundcore P31i by Anker, Real-Time Adaptive Noise Cancelling, Hi-Res Sound, Translation Earbuds, 50H Playtime, Wireless Earbuds, Bluetooth Earphones, Spatial Audio, Fast Charging, IP55 ClimatePartner certified

UGREEN USB to USB C Adapter & USB C to USB Adapter Combo 4-Pack, 10Gbps Type-C Converter, Car Charger Compatible with MacBook Pro, iPad Mac mini, iPhone 17/16, Galaxy, PC/Laptop, Hard Drive Enclosure

USB C Car Charger, 3-Port 67W Super Fast Charging Dual USB-C & USB-A Car Charger Accessories Cigarette Lighter Adapter for iPhone 17 16e 16 15 14 13 12 11 Pro Max, iPad, Galaxy, Pixel, Android Phone

USB C Car Charger 121W, IDOLCO 2-Port Car Charger USB C Fast Charger PD3.0 QC4.0 PPS Fast Charging 12V Car Phone Charger Cigarette Lighter Adapter Plug for iPhone 16/15/14 Series, Galaxy S24/MacBook

URVNS 240W USB C Car Charger, Super Fast Charging 4-Ports PD3.1 140W/PD3.0 100W PPS 45W QC65W Type-C Car Adapter for MacBook Pro Laptop iPhone 15 14 Max iPad Samsung Galaxy S24/23/22 Pixel etc
![VANMASS [85+LBS Strongest Suction & Clip] 2025 Upgrade Car Phone Holder [Patent & Safety Certs] Cell Phone Mount Truck Stand for Dashboard Windshield Vent for iPhone 16 Pro Max 15 14 13 12 Samsung](https://m.media-amazon.com/images/I/71bHSP1cRkL._AC_UL960_FMwebp_QL65_.jpg)
VANMASS [85+LBS Strongest Suction & Clip] 2025 Upgrade Car Phone Holder [Patent & Safety Certs] Cell Phone Mount Truck Stand for Dashboard Windshield Vent for iPhone 16 Pro Max 15 14 13 12 Samsung
![iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad](https://m.media-amazon.com/images/I/517jTqwo1nL._AC_UL960_FMwebp_QL65_.jpg)
iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad
![iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods](https://m.media-amazon.com/images/I/71xZOlUELbL._AC_UL960_FMwebp_QL65_.jpg)
iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods

2Pack 10ft iPhone Charger 90 Degree Lightning Cable Right Angle Long USB Charging Cord Compatible with Apple iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad iPod
![VANMASS [85+LBS Strongest Suction & Clip] 2025 Upgrade Car Phone Holder [Patent & Safety Certs] Cell Phone Mount Truck Stand for Dashboard Windshield Vent for iPhone 16 Pro Max 15 14 13 12 Samsung](https://m.media-amazon.com/images/I/71bHSP1cRkL._AC_UL960_FMwebp_QL65_.jpg)
VANMASS [85+LBS Strongest Suction & Clip] 2025 Upgrade Car Phone Holder [Patent & Safety Certs] Cell Phone Mount Truck Stand for Dashboard Windshield Vent for iPhone 16 Pro Max 15 14 13 12 Samsung
![iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad](https://m.media-amazon.com/images/I/517jTqwo1nL._AC_UL960_FMwebp_QL65_.jpg)
iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad
![iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods](https://m.media-amazon.com/images/I/71xZOlUELbL._AC_UL960_FMwebp_QL65_.jpg)
iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods

2Pack 10ft iPhone Charger 90 Degree Lightning Cable Right Angle Long USB Charging Cord Compatible with Apple iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad iPod
![VANMASS [85+LBS Strongest Suction & Clip] 2025 Upgrade Car Phone Holder [Patent & Safety Certs] Cell Phone Mount Truck Stand for Dashboard Windshield Vent for iPhone 16 Pro Max 15 14 13 12 Samsung](https://m.media-amazon.com/images/I/71bHSP1cRkL._AC_UL960_FMwebp_QL65_.jpg)
VANMASS [85+LBS Strongest Suction & Clip] 2025 Upgrade Car Phone Holder [Patent & Safety Certs] Cell Phone Mount Truck Stand for Dashboard Windshield Vent for iPhone 16 Pro Max 15 14 13 12 Samsung
![iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad](https://m.media-amazon.com/images/I/517jTqwo1nL._AC_UL960_FMwebp_QL65_.jpg)
iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad
![iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods](https://m.media-amazon.com/images/I/71xZOlUELbL._AC_UL960_FMwebp_QL65_.jpg)
iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods

2Pack 10ft iPhone Charger 90 Degree Lightning Cable Right Angle Long USB Charging Cord Compatible with Apple iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad iPod
![iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad](https://m.media-amazon.com/images/I/517jTqwo1nL._AC_UL960_FMwebp_QL65_.jpg)
iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad
![iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods](https://m.media-amazon.com/images/I/71xZOlUELbL._AC_UL960_FMwebp_QL65_.jpg)
iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods

2Pack 10ft iPhone Charger 90 Degree Lightning Cable Right Angle Long USB Charging Cord Compatible with Apple iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad iPod

iPhone Charger Cord Lightning Cable (Apple MFi Certified) 6/6/10ft 3 Pack iPhone Cable Fast Charging Long Apple Charger Cable for iPhone 13 13 Pro 12 Pro 11 SE Max XS XR X, iPad Mini Air, iPod, AirPod

iPhone Charger Cord Lightning Cable (Apple MFi Certified) 6/6/10ft 3 Pack iPhone Cable Fast Charging Long Apple Charger Cable for iPhone 13 13 Pro 12 Pro 11 SE Max XS XR X, iPad Mini Air, iPod, AirPod
![iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad](https://m.media-amazon.com/images/I/517jTqwo1nL._AC_UL960_FMwebp_QL65_.jpg)
iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad
![iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods](https://m.media-amazon.com/images/I/71xZOlUELbL._AC_UL960_FMwebp_QL65_.jpg)
iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods

2Pack 10ft iPhone Charger 90 Degree Lightning Cable Right Angle Long USB Charging Cord Compatible with Apple iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad iPod

Magnetic Wireless Charger for iPhone - 3 in 1 Mag-Safe Charging Station for Multiple Devices Apple - Charger Stand Dock for Apple Watch iPhone 16 15 14 13 12 Pro Max Plus Airpods

3 in 1 Charging Station for iPhone, Wireless Charger for iPhone 16 15 14 13 12 11 X Pro Max & Apple Watch - Charging Stand Dock for AirPods Global Recycled Standard

3 in 1 Charging Station for iPhone, Wireless Charger for iPhone 16 15 14 13 12 11 X Pro Max & Apple Watch - Charging Stand Dock for AirPods (Blue) Global Recycled Standard
![VANMASS [85+LBS Strongest Suction & Clip] 2025 Upgrade Car Phone Holder [Patent & Safety Certs] Cell Phone Mount Truck Stand for Dashboard Windshield Vent for iPhone 16 Pro Max 15 14 13 12 Samsung](https://m.media-amazon.com/images/I/71bHSP1cRkL._AC_UL960_FMwebp_QL65_.jpg)
VANMASS [85+LBS Strongest Suction & Clip] 2025 Upgrade Car Phone Holder [Patent & Safety Certs] Cell Phone Mount Truck Stand for Dashboard Windshield Vent for iPhone 16 Pro Max 15 14 13 12 Samsung
![iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad](https://m.media-amazon.com/images/I/517jTqwo1nL._AC_UL960_FMwebp_QL65_.jpg)
iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad
![iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods](https://m.media-amazon.com/images/I/71xZOlUELbL._AC_UL960_FMwebp_QL65_.jpg)
iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods




