당신이 지금도 꾸물거리는 이유 | 완벽주의 미루기 동기부여 @LifeQuestion_sebasi

세바시 강연 Sebasi Talk February 26, 2025
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내 삶의 아젠다, 세바시 🎁 세바시 스토어가 새로 오픈했습니다. 품질과 디자인 우수한 제품들을 엄선해 판매하고 있어요. 한번 둘러보세요. 아래 최상단 링크 클릭 https://sebasistore.com 🔸 협찬 제작 및 협업: [email protected] | 02-2642-2102 🔸 전문가 (연사) 섭외 및 기업교육 문의 [email protected] | 02-2652-2102

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꾸물거림 성향 다섯 가지 완전 분석 | 세바시 인생질문 이동귀 연세대학교 심리학과 교수 미루는 습관, 정말 의지 부족 때문일까요? 🤔 사실 꾸물거림에는 심리적인 요인이 깊이 자리하고 있습니다. 완벽주의, 불안, 충동성 등 각자의 이유를 이해하면 해결 방법도 달라집니다! ⏳ 지금 당장 15분만 시작해보는 것, 그게 변화의 시작입니다. 오늘도 노력하는 여러분을 응원합니다! 💪✨ #미루기 #꾸물거림 #완벽주의 #습관 #계획 #시간관리 #동기부여 🎁 이벤트 안내 🎁 | 세바시 365 일력 증정 세바시 영상에 댓글을 남겨주신 분들 중 추첨을 통해 ‘세바시 365 일력’을 선물로 드립니다! 🎉 👉참여 방법 1. 해당 영상에 자유롭게 댓글을 남겨주세요! ✍️ 2. 추첨을 통해 당첨자를 선정합니다. 여러분의 소중한 의견과 감상을 기다립니다! 지금 바로 댓글을 남기고 특별한 선물을 받아가세요! 🎁💝 ⏰ 타임라인 ⏰ 00:00 꾸물거리는 사람이 제일 많이 하는 말; 01:02 미루기 vs꾸물거림 03:50 나의 꾸물거림 정도는? 테스트 해보세요!📝 06:40 꾸물거림의 원인 11:25 비현실적 낙관주의자? 16:28 꾸물거림은 감정 조절의 문제이다 23:51 자책과 우울의 악순환, 고리를 끊는 방법 26:45 완벽주의 성향이 더 우울한 이유 33:00 착한 사람이 더 손해보는 이유? -------------------------- 이동귀 강연자 강연 섭외 문의 👉🏻 https://speaker.sebasi.co.kr 세바시 소식 & 강연회 신청 👉🏻 https://linktr.ee/sebasi 협찬/콘텐츠 구매 문의 👉🏻 [email protected] 📙 세바시 인생질문 책 구입하기 🌟 4권(신간) 👉🏻 https://bit.ly/3W66qAs 3권 👉🏻 https://bit.ly/3UuNZ7W 2권 👉🏻 https://bit.ly/4hu8rzq 1권 👉🏻 https://bit.ly/4fpUHnB (위 링크는 쿠팡 파트너스 링크로, 이에 따른 일정액의 수수료를 세바시가 제공받습니다) 인스타그램 👉🏻 https://www.instagram.com/sebasi15 페이스북 👉🏻 https://www.facebook.com/sebasi15 홈페이지 👉🏻 https://www.sebasi.co.kr 세바시 강연 콘텐츠의 저작권은 ‘(주)세상을바꾸는시간15분’에 있습니다. 영상 및 오디오의 불법 다운로드 및 재업로드, 재가공 등의 행위(AI학습 포함)는 법적으로 금지되어 있습니다

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