사망률 1위 뇌졸중, 70대 최악의 습관 위험신호 5가지! 바로 119 부르세요

건강박사 November 25, 2025
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건강박사

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🧭 시니어 건강을 위한 70대 어르신들의 건강플러스입니다. 🩺 고혈압·당뇨·치매·혈관 질환 등 노년기 필수 건강 정보를 알기 쉽게 전해드립니다. 📚 생활 습관·예방 수칙·의학 상식까지 한 번에! 👉 지금 구독 누르고 🔔 알림 설정 하시면 매주 유익한 건강 정보를 가장 먼저 받아보실 수 있어요. "나는 감기도 안 걸려!" 건강을 자신하던 72세 이영순 님이 어느 11월 아침, 욕실에서 쓰러진 이유는 무엇일까요? 건강검진 결과가 정상이라도, '이 시간'에 '이 행동'을 하면 뇌혈관은 시한폭탄처럼 터질 수 있습니다. 오늘 영상에서는 대학병원 20년 경력의 전문의가 11월~12월 환절기에 뇌졸중(뇌경색, 뇌출혈) 환자가 급증하는 의학적 이유를 명쾌하게 설명해 드립니다. 특히 많은 어르신들이 '건강 비결'로 착각하고 있는 최악의 아침 습관 3가지와, 낡은 혈관을 터지지 않게 지키는 따뜻한 3가지 생존 법칙을 공개합니다. 단 돈 10원도 들지 않지만, 내일 아침 당신의 생명을 구할 수도 있는 중요한 정보입니다. 부모님과 소중한 분들께 이 영상을 꼭 공유해 주세요. 📌 영상 하이라이트 00:00 11월 아침, 욕실에서 들린 굉음 (실제 사례) 01:45 의사들이 가장 무서워하는 '마의 시간' 새벽 4시 03:20 건강한 습관인 줄 알았는데... 독이 된 '찬물'과 '자신감' 05:15 혈관이 터지지 않게 막는 [시간/온도/속도]의 법칙 07:30 100세까지 건강하려면 '이것'을 기억하세요 #뇌졸중 #뇌경색 #뇌출혈 #고혈압 #겨울철건강 #아침습관 #뇌졸중전조증상 #혈관관리 #중풍 #건강정보 #국민주치의 ------ [시청 주의사항] ------ 📚 본 영상은 의학 연구·자료를 바탕으로 각색·재구성한 학습·교양용 정보입니다. ⚕️ 진료·처방 및 의료상담을 대체하지 않으며, 시청 내용의 적용 여부는 본인 판단에 따릅니다. ⚠️ 정보의 정확성·완전성·최신성을 보장하지 않으며, 영상·설명·댓글을 포함한 콘텐츠 활용으로 발생하는 모든 결과와 책임은 시청자 본인에게 있습니다. (🚑 응급 증상 시 119 또는 가까운 응급실 이용)

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