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不油炸！超好食的蔥油雞脾｜不加水的電飯煲鹽焗乳鴿｜電飯煲鹽焗豬手｜芋頭豉汁蒸排骨｜栗子蒸雞｜梅菜乾燒肉｜比飯店還香的酸湯牛肉｜懶人食譜｜烹飪教學｜免油煙、免技巧、免昂貴食材，15分鐘上桌

西塱村捞鸡荣 • December 18, 2025
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西塱村捞鸡荣

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从事餐饮，滋补行业20余年。 喜欢分享美食把广东靓汤推向全国。

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為什麼你燉的牛肉又柴又硬？透漏「七放兩不放」秘訣！薯仔臘肉燜飯＋鱸魚蒸蛋＋番茄牛腩＋牛腩湯＋紅豆西米露＋椰汁西米糕＋自製紫蘇辣椒醬｜8道零失敗家常菜，軟爛入味比飯店還香！

西塱村捞鸡荣

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【粵式家常菜+老火靚湯全攻略】梅菜蒸肉餅+沙姜啫焗乳鴿+金沙煎雞翼+南乳炆豬手+客家黃酒五杯鵝+三寶淮山肉餅湯+四物烏雞湯｜附食材挑選 + 避坑技巧

西塱村捞鸡荣

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✨ 粵菜大廚秘技一次學！🤫 軟爛秘制豬手(3種做法 獨門/鹽焗/南乳豬手) + 頭痛救星天麻魚頭湯 + 金沙蛋黃醬蝦仁 | 西塱村撈雞榮家常菜教程

西塱村捞鸡荣

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本期影片為你整理了7道超強家常菜合集！從只需電飯煲就能完成的「無水鹽焗乳鴿」🐦，到茶樓一份賣68元的「豉汁蒸排骨」完美復刻🍖，再到秋冬必備的「板栗蒸雞」去殼黑科技🌰！ 每一道菜都經過精簡優化，步驟詳細，乾淨衛生，專治各種「學不會」和「孩子不愛吃飯」。 ✨本集精華重點： • 獨家去腥技巧 - 高度白酒+鹽水浸泡法 • 電飯煲萬能料理術 - 無油煙也能做大菜 • 板栗快速剝殼秘訣 - 茶水燙煮法，2分鐘搞定 • 牛肉嫩滑不柴的關鍵 - 橫切斷纖維+生粉鎖水 • 沙姜鹽焗粉的神奇用法 - 一包搞定所有鹽焗菜 ⏰影片時間軸： 00:00 【蔥香雞脾】外焦里嫩的秘密武器，比KFC還香！ 02:09 【電飯煲鹽焗乳鴿】零油煙！30分鐘搞定廣東名菜 04:21 【電飯煲鹽焗豬手】軟爛脫骨，滿滿膠原蛋白 06:38 【芋頭豉汁蒸排骨】68元茶樓同款，在家只要15元 09:31 【板栗蒸雞】秋冬進補聖品，老人小孩都適合 11:45 【梅菜燒肉】網紅爆款！一口入魂的下飯神器 13:14 【酸湯牛肉】飯店排隊王！酸爽開胃超下飯 #家常菜食譜 #電飯煲料理 #烹飪技巧 #鹽焗乳鴿 #豉汁蒸排骨 #板栗去殼技巧 #蔥香雞排 #鹽焗雞 #酸湯牛肉 #梅菜扣肉 #懶人料理 #美食教學 #下飯菜 #中式料理

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