全素煎魚🤤 ｜豆腐馬鈴薯創意料理｜不用海苔也能仿魚皮｜素食 全素 純素 Vegan｜PY素食料理DIY
Peace And Yummy 和平與美味
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您好！歡迎光臨 Peace And Yummy 《Peace And Yummy》是一個以「素食」為主要理念的Youtube頻道 頻道內的影片包含素食料理教學、素食主題外景節目等...。 未來將會持續擴大，衍生更多不同類型的新一代「素食主義」相關主題系列節目，期待各界對我們的支持！ 希望藉由《Peace And Yummy》的影片讓更多的朋友了解素食，知道素食其實能夠有非常多的變化並且非常的美味，更是一股世界潮流！ 推廣素食的同時也能為環境保護和友愛動物盡一份心力，讓萬獸無憂，地球無慮。 👍追蹤我們 Follow Us👍 訂閱 👉 https://p-y.cc/subpy ( 新片通知要記得開啟小鈴鐺喔🔔 ) FB 👉 https://p-y.cc/pyfb IG 👉 https://p-y.cc/pyig 📧聯絡我們 Contact Us📧 Email 👉 [email protected]
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大家好，歡迎來到@PeaceAndYummy素食料理DIY！ 這道料理以簡單的原型食物為基礎，主要食材是富含營養的豆腐和馬鈴薯，再用半圓豆皮取代海苔，完美呈現出深海魚的皮。特別搭配了富含Omega-3的紫蘇籽油醋醬，健康滿滿，而且吃起來有淡淡的魚油香味。從選材到製作，秋零將一步步教大家如何使用原型食材，簡單變身廚神。無論你是素食者還是非素食者，這道充滿台灣風味的素煎魚都能滿足你的味蕾。趕快點擊影片，一同體驗這場味蕾大冒險吧！ 🍽️ 想要學習如何製作這道精緻的素食料理嗎？立即觀看影片，跟隨我們一起體驗烹飪的樂趣和挑戰吧！👍 如果喜歡這支影片，別忘了按讚、留言和訂閱我們的頻道，更多美味素食料理等你探索！ 🌟 感謝您把影片看完，我們下次見！👋 ——💌【精彩章節】💌—— 00:00 精彩片段：喜歡的話請把影片看完喔。 01:26 豆腐焯水：讓豆腐產生豆香掩蓋豆腥味。 01:46 馬鈴薯泥：磨成細緻泥狀後將水分擠乾。 03:48 素魚製作：將生馬鈴薯泥與豆腐混合。 06:04 煎素魚：素魚面朝下煎至定型再翻面。 07:43 試吃時間: 沈孟暵醫師和秋零的真實試吃反應 。 ——🤗【支持我們】🤗—— 支持Peace And Yummy請透過YouTube影片下方的「超級感謝」打賞資助我們拍攝更多優質的素食料理影片喔。謝謝您們🙏。 ——🥦【全素煎魚配方表】🥦—— [素魚材料]： 板豆腐 1/4盒 馬鈴薯 2顆 半圓豆皮 半張 [素魚調味]： 鹽1/2小匙 香菇粉3/4小匙 [配料]： 生紫蘇籽油醋醬 2大匙 [烤麵筋醬料]： 生紫蘇籽油醋醬 2大匙 白胡椒粉 適量 奶油萵苣 適量 #素食料理 #全素煎魚 #原型食物 #素食創意料理 #健康飲食 #紫蘇油 #簡單食譜 #廚藝教學 #素食食譜 #烹飪技巧 #全素食 #料理秘技 #素食教學 #美味素食 #素食生活 #純素食 #plantbased #veganrecipes #healthyeating #veganfood #easyrecipes #cookingtutorial --------------------------------------------------------------------------------------- 👍追蹤我們 Follow Us👍 訂閱 👉 https://p-y.cc/subpy ( 新片通知要記得開啟小鈴鐺喔🔔 ) Discord社群 👉 https://discord.gg/B95At6VUqy FB 👉 https://p-y.cc/pyfb IG 👉 https://p-y.cc/pyig 📧聯絡我們 Contact Us📧 Email 👉 [email protected] 👍 Follow Us👍 Subscribe 👉 https://p-y.cc/subpy ( Remember to turn on the notification bell🔔 ) Discord 👉 https://discord.gg/B95At6VUqy FB 👉 https://p-y.cc/pyfb IG 👉 https://p-y.cc/pyig 📧 Contact Us📧 Email 👉 [email protected] --------------------------------------------------------------------------------------- Relaxing Ballad by Alexander Nakarada | https://www.serpentsoundstudios.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0)
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