最大的一條旋轉肌袖─肩胛下肌不是只有做肩關節內旋而已！

Name: 最大的一條旋轉肌袖─肩胛下肌 不是只有做肩關節內旋而已！
Uploaded: 2020-09-25T00:00:00Z
Description: Watch 最大的一條旋轉肌袖─肩胛下肌 不是只有做肩關節內旋而已！ by Hunter 物理治療師 on PC97

最大的一條旋轉肌袖─肩胛下肌 不是只有做肩關節內旋而已！

Hunter 物理治療師

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你有訓練你的肩胛骨活動嗎？你的肩胛骨決定了肩夾擠的風險──手舉過肩就會痛的你一定要看！

教練，我想打籃球─十字韌帶重建後何時可以回去運動？

伸展怎麼拉都沒感覺？掌握這幾點，提升伸展效果(上)

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最大的一條旋轉肌袖─肩胛下肌不是只有做肩關節內旋而已！

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