為什麼我們總是愛拖延？
思維咖啡
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June 8, 2020
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為什麼我們總愛拖延？ 今天這隻影片主要分享我們拖延背後的一些原因，我本身也是一個常常會犯拖延症的人。 為了解決這個惡習，最近看了幾本書，收集了幾個方法，希望可以幫助到大家克服這個壞習慣。 拖延症書單： 1. 自控力 - The Willpower Instinct 2. 少但是更好 - Essentialism 3. 拖延方程式 - The Procrastination Equation 4. 拖延心理學 - Procrastination 如何克服拖延症 ？ 六個步驟馬上讓你行動起來 【下集】 https://youtu.be/AHSCYzG-R9o 其他對你生活有所幫助的影片 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ‣‣ 世界級成功人士的習慣和人生秘訣！超實用的行動指南！ https://youtu.be/YjnsjAEKch4 ‣‣ 如何擺脫朝九晚五，打造自由精彩的人生！ https://www.youtube.com/watch?v=F4xt-QMKV3I ‣‣ 一個能夠讓你改變人生的練習！！ https://youtu.be/6B4tSp6G-ng ‣‣ 6個讓你保持巔峰的方法！ https://youtu.be/GSKSWn6ufTw ‣‣ 如何運用9個策略引爆收入，打造成功人生 https://youtu.be/yFwRZQa3C44 ‣‣ 7個達成財務自由的理財知識 https://youtu.be/yj8l2dKQQ0w Study with me 影片： https://youtu.be/dmDbesougG0 環境音： https://youtu.be/Nep1qytq9JM https://youtu.be/Y-JQ-RCyPpQ Iron Man Soundtrack： https://youtu.be/YlsQ6hjSZ8A 製作動畫影片的軟件： https://bit.ly/VideoScribe-mindcafe 聯繫: [email protected] #拖延症 #改變習慣 #動力
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