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【經典回顧】想燃脂？除了檸檬水，名醫三大祕寶是？名醫用這三個法寶，讓感冒快速退散！連醫師都怕黑時間，三大心臟病好發時刻！【聚焦2.0】第244集

聚焦2.0 • October 20, 2022
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聚焦2.0

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「聚焦2.0」是帶領健康潮流的優質節目！不只分享健康醫療新知、更傳達一種生活態度！生活就是一種趨勢！ 由趨勢教主、健康女神～高文音主播主持！ 找對醫生、看對科！享受美食、找餐廳！ 聰明採購、買食材！科技運動、多養生！ 聚焦時事、投對票！醫療新知、找權威！ 藝人名人、大小事！聚焦2.0，在50台，年代新聞台，每週六晚間八點播出！ ==敬請鎖定本週【聚焦2.0】== 📺年代新聞台(50頻道) 首播 週六 20:00 ------------------------------------------------------------ 有興趣可以追蹤粉絲團 (´▽`ʃ♡ƪ) 聚焦2.0:: https://www.facebook.com/eratvfocus2/ 年代新聞:: https://www.facebook.com/eranews50/ 一起聊故事、談觀點💕

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坣娜59歲肺腺癌逝！獨家回顧！聚焦最後身影~飆唱《奢求》成絕響！【聚焦2.0】第604集

聚焦2.0

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揭密端粒算病！「癌腫瘤縮一半」秘密藏筋膜 胖在這裡最致命！工程師40歲中風背後警訊？ 中秋團圓烤肉趴!譚敦慈解毒密技全攻略!【聚焦2.0】第549集

聚焦2.0

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【經典回顧】快學名醫這樣做，三招解凍「五十肩」！鈣化肌腱炎有救！震波療法效果顯著！名醫獨門法寶，「一根短棍」解痠痛！【聚焦2.0】第210集

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【經典回顧】解除自律神經失調，27個穴位全攻略！獨門熱敷按摩法，名醫親自示範！脊椎不好人生黑白，占痠痛八成原因！【聚焦2.0】第213集

聚焦2.0

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#高文音 #養生 #健康保健　#燃脂 #感冒 #心臟病 來賓 健康專家 邱正宏醫師 脊骨神經醫學專家 黃如玉 中西醫結合科 林燦城醫師 職能治療師 徐菁蕾 運動防護員 黃健哲教練 ● 邱正宏院長是養生專家，這陣子聚餐多，大魚大肉吃太多，邱院長要跟大家分享，「名醫燃脂三大秘寶」促進燃燒脂肪！法寶一是？ ● 原來感冒分三階段，不同時期要採用不同的食療方？您有三大法寶，能不能介紹一下？ ● 今天帶來這個是「健康呼拉椅」？久坐族的健康神器，這要怎麼坐啊？ ● 家裡沒有呼拉椅怎麼辦？兩招椅子操，簡單易學！ ● 老師還帶來拉筋器？可以學學「企鵝走路」？訓練「正確的走路步態」？ ● 彈力帶也是個好東西，可以防止拇趾外翻惡化？ ● 運動防護員黃健哲教練，要教大家幾招「屁股造山運動」，修飾臀部曲線，還能改善腰背膝痛 ● 人體經絡大揭密！肺經一通，感冒不來！ 年代新聞台50頻道【聚焦2.0】每週六20:00首播 ▶訂閱【聚焦2.0】官方YouTube：https://bit.ly/337M644 ▶按讚【聚焦2.0】臉書絲團：https://www.facebook.com/eratvfocus2 ▶瀏覽【聚焦2.0】官方網站：http://www.eracom.com.tw/EraNews/EraPrograms/Focus2.0/ ▶下載【聚焦2.0】APP： iOS平台： https://reurl.cc/yy1x2M Android平台： https://reurl.cc/ZnaYDW

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