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親身實測！蘋果醋對我爸糖尿病的驚人效果，真的有效嗎？ [送你營養吃]

黃君聖Sunny營養師 • June 24, 2024
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黃君聖Sunny營養師

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我是黃君聖Sunny營養師，擁有台灣營養師以及美國私人健身教練ACE-CPT證照，這個頻道會分享有關健身、生活、營養、飲食的影片，希望我的資訊能夠對你有點幫助。 ⟢ 營養師的穩糖生活計畫｜控制血糖 x 健康減重 x 預防慢性病 ⟣ #一起用吃的方式變健康 ✦ 從血糖下手｜不挨餓也能健康瘦，預防慢性病 ✦ 教你穩糖三招｜吃對、動對、睡好，三大面向打造穩糖體質 ✦ 30 道簡單好煮的穩糖食譜｜一週備餐也能吃得營養又不膩 ✦ 紅綠燈食物分類法｜讓你外食也不怕踩到血糖地雷 ✦ 一週七天運動跟練｜不傷膝蓋，在家看電視就能做 👉9/7前限時優惠低於 5 折 👉結帳輸入專屬優惠碼 「sunnyyt300」 可以再折$300元 🔎 課程介紹：https://hi.sat.cool/hMc3L ⭕中華民國高考營養師 ⭕美國私人健身教練ACE-CPT證照 ⭕FM97.3廣播節目主持人 ⭕愛營養有限公司負責人 ⭕屏大薄鹽醬油代言人 ⭕愛營養品牌創辦人 ⭕義大利飛捷客座講師 著作：Sunny營養師的168斷食瘦身餐盤

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BLW寶寶主導式離乳法大公開！三個寶寶同桌開吃｜副食品攻略｜阿環小姐笑出眼淚 [送你營養吃]

黃君聖Sunny營養師

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營養師教你這樣吃血糖穩定不飆升｜南瓜最強料理大公開｜ Ft.阿環小姐 [送你營養吃]

黃君聖Sunny營養師

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吃不胖的年菜｜破萬元的佛跳牆，讓90歲阿嬤驚呆了，熱量低還很營養！Ft.阿環小姐 [送你營養吃]

黃君聖Sunny營養師

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今天我想跟大家分享一個有趣又實用的話題，那就是蘋果醋對於控糖和健康的幫助。相信大家應該都有聽過，蘋果醋可以幫助降低血糖、改善胰島素敏感性，甚至還有助於減重和促進消化。但是，這些說法到底是不是真的呢？今天我們就來揭曉答案！ 這次我特別找來了兩位超級特別的嘉賓——我的老爸和安媽。我老爸是一位第二型糖尿病患者，而安媽則是個健康的普通人。身為一名營養師，我決定親自幫他們測試一下蘋果醋的效果，看看是否真的如傳聞所說那麼神奇。 我們會進行一段時間的實測，記錄他們在喝蘋果醋前後的血糖變化，並觀察他們是否有其他健康方面的改善。我相信這不僅對他們有幫助，也能給大家提供一些有用的參考。 當然，在我們進入實測結果之前，我要提醒大家，此次的實測結果僅供參考。如果您有任何健康問題或疾病，一定要遵照醫生的指示進行治療。拍這個影片的主要目的，除了希望大家能從中獲益，也希望我的老爸能更認真地管理自己的血糖。 那麼，蘋果醋到底有沒有幫助呢？讓我們一起來看看實測結果吧！ #營養師 #忠義葛格 #安安媽咪 #黃君聖Sunny營養師

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