适合牙口不好的老年人吃的6道菜，收藏起来吧，清蒸黄鱼、香菇蒸滑鸡、南瓜饼、红烧狮子头、肉末豆腐、粗粮蔬菜粥

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大家好啊，我是阿伟，一位20多年的中餐厨师长，这里是我的油管官方频道。 "我们的视频着重展示美食制作过程，所有食材的来源都符合合法和道德标准。" 好开心能把中华美食文化和我20多年的烹饪经验通过油管分享给全世界的好朋友们！ 请订阅我的频道，我会每周持续更新，谢谢！ Hello everyone, I'm Awei, who works as a Chinese Chef for more 20 years. This is my YouTube Official Channel. "Our videos focus on showcasing the food-making process, with all ingredients sourced legally and ethically." I'm so happy that I can share my more than 20 years cooking experiences & Chinese food culture to good friends all around the world! Please subscribe my channel, I'll keep updating every week. Thank you so much!!!