這個習慣害你烏龜頸！脖子前傾該怎麼辦？
三個字SunGuts
•
July 6, 2022
三個字SunGuts
@sungutsAbout
【三個字SunGuts】 - 畢業於陽明大學物理治療學系 - 在「三個字物理治療所」擔任院長職位 - 出版書籍「你的姿勢很有事」 - 台灣升降桌領導品牌 FUNTE 代言人 有相關合作邀約請洽 [email protected] 漢普頓
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Video Description
烏龜頸指的是整個頭總是往前移，像是烏龜把頭伸出來那樣，讓人感覺很沒精神，有點頹廢的樣子，而會變成這樣的狀態，其實都是長期姿勢慢慢養成的，因此這次的影片，就來詳細介紹這個問題吧！ SunGuts最新線上課程『解開全身痠痛 X 終生受用｜從肌肉出發的痠痛自救實戰課』已經開跑囉！ 裡面將會從頭到腳的，教導大家如何去放鬆肌肉，不論你是要幫別人放鬆，還是要自己做放鬆，我會分別用兩個視角來做介紹，讓大家可以深入淺出的，好好學習到這些重要的知識唷！ https://www.pressplay.cc/link/1FBA5900 SunGuts IG : https://www.instagram.com/pt_sunguts/ 『三個字物理治療所』預約方式 : LINE搜尋”@sunguts”，裡面就會有詳細的收費方式，以及物理治療所的地址囉
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