【鼎爺食譜】🔥 魚卜=平價花膠? 鼎爺示範魚卜魚肚羹羹湯濃滑的關鍵步驟！✨ ｜阿爺廚房｜ #李家鼎 #鼎爺 #譚玉瑛 #阿譚｜健康360 TVB

健康生活 360 (TVB) • December 5, 2025

健康生活 360 (TVB)

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啟動健康程式，掌握幸福密碼！我們用淺白語言拆解醫學奧秘，從科學運動規劃到健康時事解讀，讓健康管理成為你的生活方式！【立即訂閱+開啟小鈴鐺】 https://www.youtube.com/channel/UCvw8_5BE3nLdlUgmQzMF58w?sub_confirmation=1 當生活與健康達成完美平衡每個平凡日子都是最動人的奇蹟！不論晨起運動或深夜煲湯，這裡永遠為你的健康持續待機 #慢性病預防 #營養師配餐 #居家運動 #中醫養生 #健康迷思破解 #疾病症狀 #食療譜 #銀髮保健 #辦公室舒緩 #免疫力提升 #健康食譜 #運動教學 #都市閒情 #流行都市 #X偏方全民拆解 #保哥黃亞保 #Annie黃婉瑩 #三姐蕭秀香 #Margaret傅季馨 #陳國賓 #安德尊 #謝芷倫 #姚嘉妮 #彭慧中 #陸永 #李錦聯 #宋芝齡

Latest Posts

【鼎爺食譜】😋讓肉餅香味提升十倍的配料！鼎爺公開陳皮鹹魚黃金比例，拌餡關鍵在此🍽️｜阿爺廚房｜ #李家鼎 #鼎爺 #譚玉瑛 #阿譚｜健康360 TVB

健康生活 360 (TVB)

【鼎爺食譜】😋失傳的酸甜古早味！鼎爺「阿爺生炒骨」重現，酸梅醬配方首度解密🍽️｜阿爺廚房｜ #李家鼎 #鼎爺 #譚玉瑛 #阿譚｜健康360 TVB

健康生活 360 (TVB)

【鼎爺食譜】😋夏日消暑神器登場！鼎爺古法八寶冬瓜盅，清甜解膩完整教學🍽️｜阿爺廚房｜ #李家鼎 #鼎爺 #譚玉瑛 #阿譚｜健康360 TVB

健康生活 360 (TVB)

【鼎爺食譜】🔥 賀年壓軸菜來了！鼎爺鴻運炸子雞，從滷製到油炸完整解析✨ ｜阿爺廚房｜ #李家鼎 #鼎爺 #譚玉瑛 #阿譚｜健康360 TVB

健康生活 360 (TVB)

Video Description

【鼎爺食譜】🔥 魚卜=平價花膠? 鼎爺示範魚卜魚肚羹羹湯濃滑的關鍵步驟！✨ ｜阿爺廚房｜ #李家鼎 #鼎爺 #譚玉瑛 #阿譚｜健康360 TVB 《阿爺廚房》The Ahistoric Grandpa Cooking Show 鼎爺於廚藝追求上精益求精，領略大馬醬料「馬拉盞」的製法後加以改良，他大方傳授「本地馬拉盞」DIY心得，帶來「自家製馬拉盞蒜蓉炒芥蘭」與原味「蝦膏蒜蓉炒芥蘭」。他還示範炸得香噴噴的「蝦醬炸碎雞」，同樣惹味非常！想學這道菜嗎？食譜配方在下面哦~❤️ 菜名：粟米雞蓉魚卜魚肚羹調味：(醃料);薑,適量,切絲;生粉,適量;檸檬汁,適量;(調味料);鹽,少許; 做法：1.魚卜外層用粗鹽洗刷乾淨，過水後，下薑絲，榨入檸檬汁拌勻，再下生粉拌勻一會兒醃味，取出抹乾用刀剁成片狀，備用。 2.砂爆魚肚浸水洗淨後切粒、雞肉切蓉後加清水及少許黃糖拌勻，備用。 3.上湯煮熱，下粟米粒合蓋煮滾至爆開，下粟米蓉合蓋煮滾，下雞蓉、魚肚合蓋煮滾，下魚卜煮滾，加入蛋白、鹽拌勻，加入生粉水略拌即成。【鼎爺食譜】播放清單： https://www.youtube.com/playlist?list=PLiVW-D2NCWYFxXtK86fVl9kUiyGw_vJR3 #TVB #健康 #魚卜料理 #平價花膠 #鼎爺 #豆角炒魚卜 #粟米魚肚羹 #粵菜 #海鮮料理 #烹飪技巧 #食材處理 #去腥秘方 #羹湯做法 #快炒技巧 #香港美食 #家常菜 #平民美食 #廚神教學 #魚肚料理 #美食教程 #節省料理 #海鮮乾貨#香港美食#傳統手藝#美食教學 #香港美食 #傳統粵菜 #美食節目 #烹飪秘訣 #食譜 #中菜 #家常菜 #香港美食 #簡單料理 #Health360 #TheAhistoricGrandpaCookingShow #Recipe #Healthy #diet 訂閱我們 ▶️https://www.youtube.com/@UCvw8_5BE3nLdlUgmQzMF58w

【鼎爺食譜】🔥 魚卜=平價花膠? 鼎爺示範魚卜魚肚羹 羹湯濃滑的關鍵步驟！✨ ｜阿爺廚房｜ #李家鼎 #鼎爺 #譚玉瑛 #阿譚｜健康360 TVB

健康 生活 360 (TVB)

About

Latest Posts

【鼎爺食譜】😋讓肉餅香味提升十倍的配料！鼎爺公開陳皮鹹魚黃金比例，拌餡關鍵在此🍽️｜阿爺廚房｜ #李家鼎 #鼎爺 #譚玉瑛 #阿譚｜健康360 TVB

【鼎爺食譜】😋失傳的酸甜古早味！鼎爺「阿爺生炒骨」重現，酸梅醬配方首度解密🍽️｜阿爺廚房｜ #李家鼎 #鼎爺 #譚玉瑛 #阿譚｜健康360 TVB

【鼎爺食譜】😋夏日消暑神器登場！鼎爺古法八寶冬瓜盅，清甜解膩完整教學🍽️｜阿爺廚房｜ #李家鼎 #鼎爺 #譚玉瑛 #阿譚｜健康360 TVB

【鼎爺食譜】🔥 賀年壓軸菜來了！鼎爺鴻運炸子雞，從滷製到油炸完整解析✨ ｜阿爺廚房｜ #李家鼎 #鼎爺 #譚玉瑛 #阿譚｜健康360 TVB

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【鼎爺食譜】🔥 魚卜=平價花膠? 鼎爺示範魚卜魚肚羹羹湯濃滑的關鍵步驟！✨ ｜阿爺廚房｜ #李家鼎 #鼎爺 #譚玉瑛 #阿譚｜健康360 TVB

健康生活 360 (TVB)

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AYATAHA AYATAHA Smart Watch for Kids, Smartwatch Fitness Tracker for Boys Girls, Children's Activity Watch 37 Sports Modes SMS Notification, HD Full Touchscreen IP67 Waterproof, Blue

Iaret Iaret Smart Watch for Women, 1.83" HD Fitness Tracker with 4 Bands, Answer/Make Calls, Heart Rate/Sleep/SpO2/Step Tracking, 100+ Sport Modes, Android/iPhone Compatible Gift (Rose Gold)

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