“Action will always beat any kind of intention.” | Will Goodge
Rich Roll
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Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality. Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California. ALL MY LINKS http://richroll.komi.io MY STUFF ✩ WEBSITE - http://richroll.com ✩ PODCAST: Rich Roll Podcast - http://bit.ly/richrollpod ✩ MEMOIR: Finding Ultra - http://j.mp/findingultrabook ✩ MEAL PLANNER - http://meals.richroll.com ✩ COOKBOOK - The Plantpower Way - http://bit.ly/theplantpowerway SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans
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Video Description
This week I’m joined by Will Goodge, an ultrarunner who recently traversed the U.S. on foot in a mere 56 days (or 55 depending upon how you interpret the changing time zones)—blazing quick by any standard—and a feat that courted controversy. Will actively defies the ultrarunner archetype with a style all his own that positions him as an inspiration to the many (most) who live well outside the ultra bubble. This week he shares his story. We talk about why pain is fuel. Why action beats intention. And why, no matter what, you can always take one more step. ✌🏼🌱🏃🏻 -Rich
Act Now: Fitness Essentials
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