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保哥煮場《杏汁煲豬肺湯》 | 豬肺處理秘訣 | "Almond with Pork Lung Soup" Recipe

保哥煮場 Chef Paul • March 10, 2026
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Video Description

大家好！我是黃亞保，今天要跟大家分享一道功夫湯水 —— **杏汁煲豬肺湯**！ 很多粉絲問我豬肺湯很難煮，有沒有簡單方法？老實說，沒什麼簡單的！豬肺不花時間和功夫去處理，騷味和血水積累在裡面，煮出來就不好喝。但只要掌握正確方法，在家也能煲出餐廳級的豬肺湯！ 製作重點： - **飛水步驟**：豬肺凍水落鍋，水滾後煮5分鐘拿起洗淨備用 - **分開飛水**：豬骨和雞腳凍水落，水滾後煮5分鐘拿起洗淨備用 - **重要提醒**：豬肺和豬骨雞腳不要一起飛水 - **白鍋煸炒**：焯水後必須白鍋煸至焦香，進一步去騷味 - **胡椒處理**：原粒白胡椒用湯勺磨碎，香味更濃郁 - **杏汁製作**：南北杏1:3比例，過濾成汁最後加入 材料清單： - 豬肺 - 1個 - 豬骨 - 1.2kg - 雞腳 - 10隻 - 白菜 - 300g - 薑片 - 8片 - 南杏 - 100g - 北杏 - 35g - 白米 - 45g - 白胡椒粒 - 1湯匙 - 鹽 - 2茶匙 *南北杏和白米提前一晚浸水* 烹飪時間安排： - **煲湯時間**：兩小時 - **最後25分鐘**：放入白菜 - **最後10分鐘**：放入杏汁 - **總製作時間**：3小時+ 雖然材料成本不貴，但最貴的是心思和工夫！外面餐廳一盅起碼要幾百元，在家慢慢煲，請客時朋友都會非常滿意！ 這一口湯有質感，像紅酒掛杯一樣綿滑，豬味濃郁，絕對值得花時間製作！ **喜歡這個食譜請按讚 訂閱 分享給朋友！** **有什麼問題歡迎留言，我會盡量回覆大家！** #黃亞保 #家庭菜 #粵菜 #香港美食 #杏汁豬肺湯

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