가슴 속 스트레칭의 놀라운 변화, 횡격막 호흡법을 알려드릴게요.
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#역류성식도염 #호흡 #횡격막호흡 평소에 소화가 잘 안되거나 역류성 식도염, 위식도 역류질환이 있는 분들, 숨이 깊이 잘 안 쉬어지고 가슴이 답답한 분들, 부정맥, 즉 심장박동이 불규칙한 분들 그리고 스트레스, 신경질, 짜증, 아, 나 왜 이러지.. 날카로워진 분들! 이런 분들에게 도움이 될 수 있는 호흡법을 알려드릴게요. ※식탁보감 모든 영상 목록을 보시려면 아래 링크를 클릭해주세요. ㄴ https://sikbo.kr/board/board/5 ▶ 식탁보감 카톡 친구맺기 https://pf.kakao.com/_xhctDxl ▶ 식탁보감이 엄선한 건강식품 "식탁보감몰" https://sikbo.kr ▶이재성 박사가 직접 개발(배합)한 차전자피 식이섬유, 장프로젝트 룰루랄라 https://sikbo.kr/product/product/53 ※ 비즈니스 문의 [email protected] *** 이재성 박사가 운영하는 카페/블로그/밴드 *** ▶ 이재성 박사의 식탁보감 (카카오스토리) https://story.kakao.com/ch/ihopebaby ▶ 이재성 박사의 식탁보감 (밴드) https://band.us/@sikbo ▶ 이재성 박사의 당뇨탈출 (밴드) https://band.us/@dangtal ▶ 난임극복 임신교실 (유튜브) https://www.youtube.com/@ihopebaby ▶ 난임극복 임신교실 (블로그) https://ihopebaby.tistory.com/ ▶ 난임극복 임신교실 (카페) https://cafe.naver.com/ihopebaby
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