Apple Health: 7 Secret Tips to Maximize Your Health

Video Description

I share how I use Apple Health track my blood glucose, HRV, Testosterone and more. It protects my hearing with noise levels, protects my eyesight with daily sunlight exposure trends, and protects my cardio vascular system with Cardio Fitness. Apple Health has helped me understand my health trends from blood work like testosterone, glucose, and exercise activity. ** Affiliate/Discount Links ** Apple Watch Ultra: https://amzn.to/3zVgmSw Momentous Supplements (Code: SHERVIN): https://momentous.go2cloud.org/SH1M ** Watch More Videos ** What's On My Apple Watch 2023 (Health & Fitness): https://youtu.be/XEEkfpwwzY4 I Tested Apple Watch's Calorie Burn (vs Sports Lab): https://youtu.be/wdLaubuQvQs Apple's NEW Health & Fitness Updates (WWDC 2023): https://youtu.be/sjjiAZtCV2M I Took Viral Testosterone Pills for 30 Days: https://youtu.be/O6odycjRA04 ** Add Me ** Subscribe // https://youtube.com/@ShervinShares?sub_confirmation=1 Socials // https://beacons.ai/shervin Strava // https://www.strava.com/athletes/shervinshares ** Friends ** @Apple #Apple #AppleWatch #AppleHealth ** Timecodes ** 00:00 - How I Use Apple Health to Stay Healthy 00:26 - Favorites 03:35 - Integration and Features 06:13 - Clinical Health Data 09:24 - Health Checklist 11:19 - Cycle Tracking 12:11 - Health Sharing 13:18 - Sleep Tracking 14:14 - Noise & Hearing Protection 16:22 - Medications 17:26 - Mental Wellbeing 18:18 - My Favorite Features __________________________________________ *** My Fave Products + Discount Codes *** AMAZON // https://www.amazon.com/shop/shervinshares SLEEP // Eight Sleep (Code "SHERVIN"): https://eight-sleep.ioym.net/DKoD4j FITNESS // WHOOP Strap ($30 Off): https://join.whoop.com/shervin NUTRITION // Levels Health CGM: http://levels.link/shervin Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.