Avocados Are Amazing 🥑 But Should You Eat Them?

Video Description

Avocado's are a go-to staple of mine since they are such a nutritious food with so many uses in the kitchen but they do have a darker side. Learn more about them in this video and let me know your thoughts in the comments down below! Chunky Guacamole Recipe In A Bowl Mix Together: 1 or 2 ripe avocados cut into chunks 1 or 2 ripe tomatoes cut into chunks 2 tbsp diced onion Juice from half a lemon 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 cup chopped cilantro (optional) Mix until desired consistency is reached. Enjoy on toast, with chips, as a side or however you like. MY VEGAN RECIPE EBOOK🍍 https://simnettnutrition.com/easy-vegan-muscles-meals/ FREE EASY VEGAN MEAL PLANNER📝 https://simnettnutrition.com/easy-vegan-meal-planner/ SIMNETT NUTRITION MERCH👕 https://simnettnutrition.com/shop/ Use my code Derek15 for 15% off Vedge Nutrition supplements: https://www.vedgenutrition.com/?rfsn=7475285.654770 AVOCADO LINKS Simnett Nutrition 3 Sauces Video https://bit.ly/2IY6Cha Minimalist Baker Avocado Pudding https://bit.ly/2uhn9B1 Fat Aiding In Absorption https://www.ncbi.nlm.nih.gov/pubmed/15735074 Oleic Acid On Cholesterol https://www.ncbi.nlm.nih.gov/pubmed/17568062 Mic The Vegan Avocado’s Aren’t Vegan Anymore Video https://bit.ly/2PHJp3r Large Avocado Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3664913/ SOCIALS • INSTAGRAM: https://instagram.com/simnettnutrition • FACEBOOK: https://www.facebook.com/simnettnutrition HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): https://www.amazon.com/shop/simnettnutrition WHO AM I? I am Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc MUSIC: https://www.epidemicsound.com