Ayurveda for Divine Feminine: Ancient Wisdom for Women's Health & Hormonal Balance | Mukta Mudgal
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Mukta Mudgal reveals the profound connection between Ayurveda and divine feminine wisdom for optimal women's health. Discover ancient practices for hormonal balance, cyclical living, and spiritual wellness while learning how traditional Ayurvedic medicine addresses modern women's health challenges. Mukta Mudgal integrates Sri Vidya philosophy with practical health guidance, revealing time-tested methods for natural healing and feminine empowerment. Essential viewing for women seeking holistic health solutions and spiritual practitioners interested in traditional medicine. *Key Points* * Three doshas and personalized health approaches for women * Moon cycle alignment and menstrual health optimization * Dinacharya daily routines and seasonal living practices * Abhyanga oil massage techniques for self-care and healing * Womb-centered spirituality and divine feminine practices *Concepts explored* Ayurveda, Shakti philosophy, women's health, hormonal balance, doshas, Panchakarma, *About The Speaker:* Mukta Mudgal is an Ayurvedic practitioner and certified teacher of Primordial Sound Meditation and MBSR (Mindfulness-Based Stress Reduction). Trained in energy healing methods like ACMOS and Touch for Health, she integrates chakra healing and Chinese medicine principles into her practice. A devoted disciple of Sri Vidya Tantra, she offers personalized wellness plans to address stress and pain, blending spiritual insight with holistic therapies. Her clients include both regular visitors and those exploring experimental treatments *Topics covered* 00:00:00: Universal Cycles and Diurnal Rhythms - Day/Night Hormonal Release Patterns 00:04:48: Ayurveda as Divine Science - Purusha/Prakriti vs Shiva/Shakti Philosophy 00:06:50: Shiva-Shakti Creation Principle - Passive Consciousness vs Active Manifestation 00:10:00: Nature's Cyclical Patterns - Daily, Monthly, Yearly, Universal Light/Dark Cycles 00:12:30: Solar-Lunar Balance - Left/Right Body Sides, Masculine/Feminine Integration 00:15:00: Five Elements Meditation - Space, Air, Fire, Water, Earth Sensory Connection 00:27:45: Three Doshas Classification - Vata (Air/Ether), Pitta (Fire/Water), Kapha (Earth/Water) 00:31:00: Vata Dosha Characteristics - Creative, Mobile, Anxious when Imbalanced, Sweet/Sour/Salty 00:34:00: Pitta Dosha Modern Life - Sharp, Organized, Critical, Perfectionist Tendencies 00:38:00: Kapha Dosha Traits - Heavy, Stable, Loyal, Depression/Lethargy when Imbalanced 00:41:50: Dinacharya Daily Schedule - 6-10am Kapha, 10-2pm Pitta, 2-6pm Vata Timing 00:43:00: Brahma Muhurta Practice - 3:30-4am Rising, Oil Pulling, Tongue Scraping 00:46:30: Abhyanga Oil Massage - Sesame, Coconut, Sunflower for Vata, Pitta, Kapha 00:56:15: Life Stages Doshas - Kapha (0-16), Pitta (16-50), Vata (50+) Age Phases 00:59:00: Hormone Chemical Messengers - Stress vs Love Hormones, Cortisol vs Oxytocin 01:03:00: Menopause by Dosha - Vata Dryness/Anxiety, Pitta Heat/Anger, Kapha Weight/Depression 01:07:30: Menstrual Power Moon Cycles - New Moon Cleansing, Full Moon Ovulation Alignment 01:10:00: Uttaravasti Womb Therapy - Sesame Oil Uterine Nourishment, New Moon Practice 01:15:45: Yoni Steaming and Pichu - Rose/Lavender/Trifala Herbs, Cotton Ball Oil Treatment 01:22:00: Womb Intelligence Awakening - Marma Points, Crystal Massage, Internal/External Work 01:27:00: Closing Womb Shakti Meditation - Lalita Tripura Sundari Mantra, Golden Light Visualization Join this channel to get access to perks: https://www.youtube.com/channel/UC3nhAUpe7aBm1rFCBgoWWcA/join Join our YouTube channel to get updated on new video releases: SangamTalks : https://www.youtube.com/@SangamTalks SangamTalks Hindi : https://www.youtube.com/@SangamTalksHindi SangamTalks Business : https://www.youtube.com/@SangamBusiness SangamTalks Punjabi : https://www.youtube.com/@SangamTalksPunjabi SangamTalks Tamil : https://www.youtube.com/@SangamTalksTamizh SangamTalks Malayalam : https://www.youtube.com/@sangamtalksmalayalam SangamTalks Bangla : https://www.youtube.com/@SangamTalksBangla SangamTalks Marathi : https://www.youtube.com/@SangamTalksMarathi SangamTalks Kannada : https://www.youtube.com/@sangamTalkskannada SangamTalks Bhojpuri : https://www.youtube.com/@SangamTalksBhojpuri SangamTalks Clips : https://www.youtube.com/@SangamTalksMedia SangamTalks Shorts : https://www.youtube.com/@SangamTalksShorts For updates you may follow us on: Facebook : https://www.facebook.com/sangamtalks Instagram : https://www.instagram.com/sangamtalks/ Telegram : https://t.me/sangamtalks Twitter : https://twitter.com/sangamtalks Whatsapp : https://whatsapp.com/channel/0029Va95hH77z4kb3h4JaD1s Linkedin : https://www.linkedin.com/company/sangamtalks Website : https://www.sangamtalks.org Donate : https://www.sangamtalks.org/donate #Ayurveda #WomensHealth #DivineFeminine #Shakti #HormonalBalance #TraditionalMedicine #IndianKnowledgeSystem
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