Best 8 Strength Training Exercise For An Amazing Body | Sal Di Stefano

Mind Pump Nation β€’ September 15, 2025
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Welcome to Mind Pump Nation β€” a channel created by a passionate listener of the Mind Pump Podcast. Here, you’ll find motivational moments, fitness tips, lifestyle, nutrition, family, fatherhood, spiritual edification, and the most impactful clips from the Mind Pump crew. I read Sal's book "The Resistance Training Revolution" 2023, my mind was blown away, and I started following Sal on YouTube. Got hooked on the Revolution, and derived inspiration to start my own fitness journey, documented in a book I wrote and published on Amazon "Burn Fat, Build Muscle." Kindly check the link below Glad to see Sal's public profession of being a passionate follower of Jesus Christ, he is truly an inspiration. 1 Timothy 4:8 β€œPhysical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.” NLT

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This video is a clip of the mindpump show, Sal and his crew talked about the best 8 exercises for strength training. Time Stamp: 0:00 - Intro 2:16 - Exercise 1 5:14 - Exercise 2 7:25 - Exercise 3 10:48 - Exercise 4 12:26 - Exercise 5 14:09 - Exercise 6 15:53 - Exercise 7 19:18 - Exercise 8 link to full episode πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ https://youtu.be/fGYDv-Osh-4?si=9kUR4M3uirTjlQbY #exercise #viral #mindpump #fitness #ripcharliekirk #charliekirk

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