Breathing Techniques to Release DMT! (MUST TRY)
Clark Kegley
@clarkkegleyAbout
Hey, I'm Clark. Creator, entrepreneur, YouTuber, and the dude who’s helping you create a life that’s less ‘meh’ and more ‘hell yes.’ My job is to help you reinvent yourself… but not in the way you might think. Most advice treats you like a self-improvement project that needs fixing—but you’re not broken, and you never were. Real change has nothing to do with complicated productivity hacks or perfect 5AM routines. It’s not about becoming someone else… it’s about unlocking the 2.0 version of you that’s already inside, waiting to be set free. Because when you shift who you are, everything else—your confidence, relationships, and career—falls into place. Ready to step into your 2.0 self? Let’s make it happen for you 👊
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Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-questions The Best of Series | 10-years In The Making: https://www.youtube.com/playlist?list=PL2LyGQJuIOzBPhuyGXx8CnSvr1CHyXkIg https://www.instagram.com/clarkkegley https://www.tiktok.com/@clarkkegley https://twitter.com/theClarkKegley We're Hiring! Apply here to join our team: https://forms.gle/bQsQqqrJfiCU31nYA MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books-2024 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL https://www.instagram.com/clarkkegley https://www.tiktok.com/@clarkkegley https://twitter.com/theClarkKegley WHO AM I Hey there, I’m Clark Kegley, a pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version. P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊 TIMESTAMPS: ROUND ONE: 5:50 ROUND TWO: 10:15 ROUND THREE: 12:20 #DMT #WIMHOF #BREATHWORK Warning - important message, please read carefully : The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced. Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where, should you pass out, a serious injury could occur. Wim Hof breathing may cause tingling sensations and/or lightheadedness. If you’ve fainted, it means that you went to far. Take a step back next time. Do not practice the method during pregnancy or when having epilepsy. Persons with cardiovascular health issues, or any other (serious) health conditions, should always consult a medical doctor before starting with the Wim Hof Method.
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