Broken Foot, Sprained Foot & Stress Fracture Treatment [25 Best Tips]

Michigan Foot Doctors • September 28, 2022
Video Thumbnail
Michigan Foot Doctors Logo

Michigan Foot Doctors

@drtombiernacki

About

Michigan Foot Doctors has a goal of empowering you to find the right doctor or care for your medical problem. All information through these videos is for educational purposes only and is not to be used at home without supervision by a physician. Visit www.michiganfootdoctors.com for more.

Video Description

🦶Do you have a broken foot, broken ankle, sprained foot, sprained ankle, or stress fracture? We review the TOP 27 MUST DO treatments!🦶 This video will focus on foot fracture recovery time & ankle fracture recovery time! 0:00 Broken Foot Recovery Time & Broken Ankle Recovery Time 1:30 Diagnosis 2:37 Causes: Foot Stress Fracture, Broken Foot & Broken Ankle 3:13 Broken Foot & Ankle Recovery Time 3:40 Broken Foot Recovery Time 4:10 Ice 5:30 Bone healing time & Broken Ankle Recovery Time 6:30 Not getting better 7:08 Can I Drive? 8:05 Can I walk? 8:30 Scooters Review 9:08 Iwalk 3.0 Review 9:50 Wheelchair 10:16 Crutches 10:58 Boot or cast 11:30 Even-up shoe review 11:50 Surgical shoe review 12:40 Medical walking boot 13:11 Shower bag for walking boot 13:55 Plan out your house 14:40 Blood clots 15:10 Disability & going to work 15:55 Ankle Braces 18:15 Best Shoes 18:40 Best orthotics 19:20 Biomechanical exam 20:30 Shockwave therapy 22:10 Overpronation pain 23:10 Massage & rehabilitation 23:40 Stretches & physical therapy Related Videos: Top 25 Ankle Fracture/Injury Recovery Tips: https://youtu.be/13JIKMHsE0Y Top 25 Broken Foot/Surgery Recovery Tips: https://youtu.be/GQO2lj7agTA Top 12 Broken Foot Devices: https://youtu.be/1js0pkEwB1Y How To Use a Medical Boot Guide: https://youtu.be/x2DcN9ZcZLo Is My Foot or Ankle Injury Serious? https://youtu.be/2IyGHCaH0-0 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) IWalk3.0: https://geni.us/iWalk3 Best Fracture Gear & Scooters: Best Tall Aircast Boot: https://geni.us/AircastBoot (Amazon) Best Short Aircast Boot: https://geni.us/ShortAircast (Amazon) Aircast Sock: https://geni.us/AircastSock (Amazon) Best Shoe Level (Opposite Foot): https://geni.us/ShoeLevel (Amazon) Shoe Cover (For Walking): https://geni.us/BootCover (Amazon) Shower Cover for Cast: https://geni.us/ShowerCover (Amazon) Best Knee Scooter: https://geni.us/zA2A2uo (Amazon) Best Budget Knee Scooter: https://geni.us/KneeScooter (Amazon) Best Rollator Walkers with Seat: Best Budget Rollator Walker: https://geni.us/BudgetRollatorWalker (Amazon) Best Review Amazon Walker: https://geni.us/AmazonRollator (Amazon) Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Massage & Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Ice Relief Device: https://geni.us/F6eWMX (Amazon) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Orthofeet Shoes: https://geni.us/OrthofeetAmazon Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

You May Also Like