Build Ridiculous Cardio | 3 Challenges
Garage Strength
@garagestrengthAbout
Do you know an athlete who has unlimited potential, but lacks direction? I want to help you develop all things related to explosiveness, speed, strength, and power development. At Garage Strength, I focus on Sports Performance Education and I am here to help you get better. My name is Dane Miller, and I am a USAW International Certified Weightlifting Coach. Through years of internal research and data tracking, I have created one of the most successful privately-owned sports performance institutions. I have developed multiple Olympians, dozens of NCAA All-Americans, and NCAA champions at every single division level. From wrestling to football to track and field to swimming, volleyball, and soccer, I want to see you succeed! I aim to share information to help you conquer your own goals in strength and sports performance! #1044649
Video Description
These are 3 effective cardio challenges you use in your training to improve your overall cardiovascular conditioning from @GarageStrength Coach Dane Miller. Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=CardioChallenges Powerlastic Strength Bands 👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands?utm_source=YT&utm_medium=Video&utm_campaign=Bands&utm_content=CardioChallenges Pick Up High Quality Barbells and Lifting Equipment from ZKC 🥇 👉 https://shareasale.com/r.cfm?b=2199582&u=2820546&m=133760&urllink=&afftrack= #garagestrength #speed #strength Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthApp LISTEN TO OUR PODCAST 🎙🏆🎙 @GarageStrengthClips 👉 https://www.youtube.com/c/GarageStrengthPodcast 👉 https://feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/ 👉 https://discord.gg/QmdAPSjyCN 0:00 I HATED CARDIO 0:40 Cardio Pretest 2:40 Different Ways To Build Cardio 3:50 Cardio Challenge 1 8:28 Cardio Challenge 2 9:53 Cardio Challenge 3
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