7 Canned Sardines To AVOID (And 3 That Are ACTUALLY Great)

Video Description

7 Canned Sardines To AVOID (And 3 That Are ACTUALLY Great) Americans crack open over 100 million cans of sardines every year — but not all tins are created equal. From bacterial recalls to rancid oils and even arsenic contamination, this $1.2 billion industry is swimming with risk. In this video, we expose 7 of the worst offenders in the sardine aisle — and spotlight 3 brands that actually get it right. If you've ever bought sardines thinking you were choosing healthy protein on a budget, this video will make you double-check your pantry. Subscribe for more brutally honest food deep dives, and comment with the worst sardine tin you've ever opened. Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/BuilttoEat 00:00 - Intro: Sardine Roulette 00:46 - Cloverleaf Sardines 03:06 - John West Sardines 04:56 - Al Rasheed Sardines 06:30 - Beach Cliff Sardines 08:32 - Grandma Sardines 10:20 - Wild Planet Sardines 12:19 - Unbranded Bulk Import Sardines 14:00 - King Oscar Sardines 15:49 - Patagonia Provisions Sardines 17:40 - Ortiz Sardines 19:25 - Final Verdict / Outro __________________ Copyright Disclaimer We do not fully own the material compiled in this video. It belongs to individuals or organizations that deserve respect. We use under: Copyright disclaimer section 107 of the Copyright Act 1976. "fair use" is allowed for purposes such as criticism, comment, news, reporting, teaching, scholarships and research. #thehiddenmenu __________________ #BuilttoEat #manufacture #Howitsmade #Factory #Food #Process #Eat