Conquering SOCIAL ANXIETY ft. Poopernoodle | Dr. K Interviews

Video Description

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Sign up for Healthy Gamer Coaching: https://bit.ly/33u171P White HG Hoodie in the video! https://healthygamerstore.com/ ▼ Timestamps ▼ _____ In today's interview, poopernoodle joins us to discuss her experiences with social anxiety. In social anxiety disorder, fear and anxiety lead to avoidance that can disrupt your life. It can be a difficult beast to tame, but through the coping measures Dr. K covers in the interview, you can gain confidence and improve your ability to interact with others. In this video, Dr. K explains social anxiety, how social anxiety takes over your mind, and ultimately how to deal with social anxiety. Please check out her channel and thank her for coming on: https://www.twitch.tv/poopernoodle 00:00:00 Interview Start 00:00:26 Origin of poopernoodle and Face Perception in Social Anxiety 00:11:33 Social Isolation and Catastrophizing 00:31:30 Devaluing Yourself and Alcohol 00:56:50 Sexual Assault Experience 01:09:27 The Cost of Happiness 01:28:50 Letting Go of Control 01:38:04 Meditation 01:57:36 Closing Thoughts DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Lou (AKA Poopernoodle) talks with Dr. K today about her social anxiety, how it has taken over certain aspects of her life and how she copes with it. In the interview Dr. K brings up how some of Lou's coping mechanisms are more damaging and how she can take steps to reframe her way of thinking. _____ Become a Healthy Gamer! Healthy Gamer Merch Store: https://healthygamerstore.com/ Discord: https://healthygamer.ac-page.com/discord Support us on Ko-fi: https://ko-fi.com/healthygamer Interviews & Lectures: https://www.youtube.com/healthygamergg Twitch Channel: https://www.twitch.tv/healthygamer_gg Podcast: https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP #DrK #Poopernoodle #SocialAnxiety