CONSEILS ANTI-STRESS - GÉRER CETTE PÉRIODE - TeaTalk2 | SleepingBeauty
SleepingBeauty
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November 15, 2020
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❤️MON INSTA❤️ : http://bit.ly/1UTpnPT On se retrouve en ce Dimanche pour mon 2ème TeaTalk! Je vous partage tous mes conseils pour rester serein durant cette période difficile ! Articles mentionnés dans cette vidéo : Fleurs de Bach : https://bit.ly/2H6kUx8 Maca : https://mr-ginseng.com/maca-proprietes/ Larmes : https://www.doctissimo.fr/psychologie/bien-dans-sa-peau/gestion-des-emotions/bienfaits-pleurs Exercices de respiration : https://www.topsante.com/medecine/psycho/stress/antistress-4-exos-pour-apprendre-a-bien-respirer-612422 Hormones du bonheur : https://apprendreaeduquer.fr/les-4-hormones-du-bonheur-leurs-effets-et-des-actions-pour-les-declencher/ Love, Marie
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