Constantly Anxious? Stop Fighting Your Thoughts

Video Description

➡️ To accelerate your recovery journey, book a call to see if the mentorship with Shaan's team will help your specific situation: https://byebyepanic.lpages.co/videoask-ls-application-questionnaire/?video=CJXAoVLBf8Q ➡️ Get access to the FREE Anxiety Recovery Guide: https://www.byebyepanic.com/optin-v21740104216015?video=CJXAoVLBf8Q In this video, I’ll walk you through the 3 exact steps that helped me break free from years of panic, racing thoughts, constant overthinking, and many other symptoms I struggled on a daily basis. Like most people, I tried to manage anxiety – resist it, analyze it, force myself to “feel better.” But that only kept the loop going. The real shift came when I realized I didn’t need to control my thoughts – I just needed to stop identifying with them. Because a thought is just a thought. It’s not a truth, not your identity, and definitely not a threat. In fact, the healing came when I stopped trying to fix symptoms and started living with them. That gave my nervous system the space it needed to heal. So join me now, and I’ll show you exactly how I did it. Additional Resources: 👉 To accelerate your recovery journey, book a call to see if the mentorship with Shaan's team will help your specific situation: https://byebyepanic.lpages.co/permanentrecoveryvideo/?utm_source=podcast&utm_medium=video&utm_campaign=114 👉 Get access to the desensitization blueprint: https://www.byebyepanic.com/?utm_source=podcast&utm_medium=video&utm_campaign=114 👉 FREE E-BOOK: https://www.byebyepanic.com/optin-v21740104216015?utm_source=podcast&utm_medium=video&utm_campaign=114 - - - Follow me on social media: 🔹 Instagram: https://www.instagram.com/shaan_kassam 🔹 Facebook: https://www.facebook.com/byebyepanic/ 🔹 LinkedIn: https://www.linkedin.com/in/shaankassam/ #anxiety #anxietyrecovery #anxietyhealing