Dispelling the MYTHS About Carnivore, Dairy & Iodine | Dr. Ken Berry

Video Description

If you enjoy hearing all about nutrition with Dr. Ken Berry, I recommend you check out my conversation with Dr. Elizabeth Bright, which you can find here 👉 https://youtu.be/O-EgLcf0veA Dr. Ken Berry is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 3.5 million subscribers. Subscribe to The Jesse Chappus Show on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:06 - Eating a Proper Human Diet 17:53 - How to test for insulin resistance 35:01 - Does meat quality even matter? 51:28 - What and when Ken eats 1:03:21 - Iodine: what you need to know 1:34:35 - Is dairy part of a Proper Human Diet? 1:50:41 - It’s time to take action Show notes: https://jessechappus.com/667 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id921854276 ✩ Spotify: https://open.spotify.com/show/5A1vpgPVZTSEs70d2KTpk1 Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram: https://www.instagram.com/jessechappusshow #drkenberry #jessechappus #nutrition About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!