Dispelling the MYTHS About Carnivore, Dairy & Iodine | Dr. Ken Berry

Video Description

If you enjoy hearing all about nutrition with Dr. Ken Berry, I recommend you check out my conversation with Dr. Elizabeth Bright, which you can find here 👉 https://youtu.be/O-EgLcf0veA Dr. Ken Berry is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 3.5 million subscribers. Subscribe to The Jesse Chappus Show on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:06 - Eating a Proper Human Diet 17:53 - How to test for insulin resistance 35:01 - Does meat quality even matter? 51:28 - What and when Ken eats 1:03:21 - Iodine: what you need to know 1:34:35 - Is dairy part of a Proper Human Diet? 1:50:41 - It’s time to take action Show notes: https://jessechappus.com/667 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id921854276 ✩ Spotify: https://open.spotify.com/show/5A1vpgPVZTSEs70d2KTpk1 Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram: https://www.instagram.com/jessechappusshow #drkenberry #jessechappus #nutrition About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! Disclaimer The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.