Dr Gives Reasons Why Your Mitochondria Are Getting Destroyed
This Is Not Covered - Dr. Ashley Froese
@drafroeseAbout
Dr. Ashley Froese, a Primary Care physician working outside of the insurance system. I like to geek out on things that get positive outcomes, the stuff my patients like to talk about. This channel is for informational purposes only and is not medical advice. Please talk to your own doctor before making any health decisions. I’m not your doctor — but I hope this helps you have a better conversation with yours. Ask Dr. Froese Anything: https://forms.gle/M2BKX5DRJcqeouPd6 #DirectPrimaryCare
Video Description
Most people don’t realize it — but you can quietly destroy your mitochondria, the tiny power plants that fuel every cell in your body. In this video, we rapid-fire through 15 of the biggest mitochondrial killers — from poor sleep and chronic stress to sugar overload, seed oils, statins, and more. You’ll see how everyday habits, medications, and toxins can shut down your energy production, accelerate aging, and leave you feeling tired, foggy, and inflamed. Then, we’ll connect the dots on how to start protecting your mitochondria — with better recovery, nutrition, and lifestyle habits that boost ATP and longevity from the inside out. If you’ve ever wondered why your energy crashed or why you’re “aging faster than you should,” this is where you start reversing it.
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