Dr Jeffrey M Schwartz 'You are not your brain' at Mind & Its Potential 2011
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For more information visit http://www.mindanditspotential.com.au/. Also check out our Happy & Well blog http://www.happyandwell.com.au/ and subscribe to our newsletter at http://tinyurl.com/lnkcr76. CHANGE YOUR MIND: CHANGE YOUR BRAIN You are not your brain • How does the brain work? What happens in an overactive brain circuit? • Why do we so often feel besieged by bad brain wiring? • Is it possible to free ourselves from destructive thoughts and actions and to change bad habits for good? • How to identify and work with negative brain impulses • Making your brain work for you -- the 4-Step solution for changing bad habits, ending unhealthy thinking, and taking control of your life Dr Jeffrey M Schwartz, leading neuroplasticity researcher and coauthor of the just released You Are Not Your Brain and the groundbreaking books Brain Lock and The Mind and the Brain; Department of Psychiatry, UCLA School of Medicine, USA
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