Dr. Joe Dispenza - I Am the Energy of Calm | Guided Meditation to Release Anxiety and Overthinking
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I Am the Energy of Calm | Guided Meditation to Release Anxiety and Overthinking This guided meditation is your gentle invitation to enter a state of ease, clarity, and deep inner calm. As your breath slows and the space around you softens, you’ll feel a quiet, soothing field of light rising within you — a light that carries balance, steadiness, and the peaceful energy your mind has been seeking. This meditation guides you into a space where your thoughts relax, your body settles, and your entire being begins to resonate with the steady frequency of calm. Through gentle guidance and a serene atmosphere, you will sense your mind becoming spacious… your breath deepening into comfort… and your inner world opening into a soothing stillness. This practice supports you in releasing mental tension, quieting the noise of overthinking, and stepping into a present moment filled with clarity and peace. As your awareness softens, you will begin to notice the shift — the moment when your energy aligns with the calm that has always lived within you. As you rest in this gentle, expansive field of tranquility, your thoughts harmonize… your emotions balance… and your whole being becomes centered in ease. You start to feel a quiet strength rising, a renewed clarity forming, and a sense of grounding that carries you from the inside out. In this peaceful and sacred space, your energy becomes calm, your presence becomes steady, and you align with a state where clarity, harmony, and inner balance naturally flow toward you. #GuidedMeditation #CalmEnergy #InnerPeace #ReleaseAnxiety #MorningMeditation #QuietTheMind #EnergyAlignment #JoeDispenza #HeartCoherence #HealingMind Question: What feeling of calm are you welcoming into your inner world today? 🔥 Help us reach 40.000 subscribers! 🔔 Subscribe and turn on notifications to stay updated with new uploads here: youtube.com/@changepointchannel?sub_confirmation=1 👍🏽 Like the video
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